Bar Chat Shorts: Master Mindfulness in 9 Minutes
MP3•Episode home
Manage episode 358643504 series 3459819
Content provided by Podcastworks and Diageo Bar Academy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Podcastworks and Diageo Bar Academy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this incredibly unique Bar Chat ‘Shorts’, join Andrew Johnson as he leads a 9-minute mindfulness session about controlling your breathing and how to be present in the moment.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
95 episodes