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Colleen Quigley | Detouring to Triathlon, Plan for the Steeplechase Moving Forward, & Finding the Joy in Sport Again

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Manage episode 358766896 series 2965320
Content provided by Emma Abrahamson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Abrahamson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Emma sits down with Colleen Quigley, Lululemon ambassador and professional runner/triathlete based out of LA/Flagstaff. They talk a lot about her detour to triathlon this past year, plan for 2024 and beyond, mentally dealing with the transition to a new sport, and so much more. Follow Colleen on Instagram at @steeple_squigs & on Twitter at @steeple_squigs, and check out her website colleenquigley.org.

You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

Offers:

-Goodr | Go to goodr.com/coldbrew to get FREE shipping!


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

149 episodes

Artwork
iconShare
 
Manage episode 358766896 series 2965320
Content provided by Emma Abrahamson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Abrahamson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Emma sits down with Colleen Quigley, Lululemon ambassador and professional runner/triathlete based out of LA/Flagstaff. They talk a lot about her detour to triathlon this past year, plan for 2024 and beyond, mentally dealing with the transition to a new sport, and so much more. Follow Colleen on Instagram at @steeple_squigs & on Twitter at @steeple_squigs, and check out her website colleenquigley.org.

You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

Offers:

-Goodr | Go to goodr.com/coldbrew to get FREE shipping!


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

149 episodes

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