A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
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Content provided by Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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93. How Not to Die & The Daily Dozen
Manage episode 359565275 series 2604188
Content provided by Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many of the leading causes of death are preventable through a plant-based diet. But how exactly do we optimize our diet? Dr. Michael Greger, the bestselling author of How Not to Die, shares his top tips for how to minimize our chances of premature death and eat healthfully with the help of the Daily Dozen checklist.
Show Notes:
The amazing story that led Dr. Greger onto the path of lifestyle medicine and plant-based eating
How a plant-based diet helped Dr. Greger’s grandmother recover from end-stage heart disease
Chronic diseases that are lifestyle related rather than genetic-based
What most chronic diseases have in common
How to incorporate the daily dozen into your life for improved health
The spices that are superfoods, and how to consume more of them
What you might not have known about garlic and turmeric
The difference between fresh and dried herbs and spices
Dr. Greger’s technique for consuming spices daily without taking lots of capsules/pills
How Dr. Greger decided on what to include in the daily dozen
- Caraway Home (use code plantpoweredkitchen at checkout for 10% off)
- Organifi (use code plantpower at checkout for 20% off )
Resources:
124 episodes
Share
Manage episode 359565275 series 2604188
Content provided by Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many of the leading causes of death are preventable through a plant-based diet. But how exactly do we optimize our diet? Dr. Michael Greger, the bestselling author of How Not to Die, shares his top tips for how to minimize our chances of premature death and eat healthfully with the help of the Daily Dozen checklist.
Show Notes:
The amazing story that led Dr. Greger onto the path of lifestyle medicine and plant-based eating
How a plant-based diet helped Dr. Greger’s grandmother recover from end-stage heart disease
Chronic diseases that are lifestyle related rather than genetic-based
What most chronic diseases have in common
How to incorporate the daily dozen into your life for improved health
The spices that are superfoods, and how to consume more of them
What you might not have known about garlic and turmeric
The difference between fresh and dried herbs and spices
Dr. Greger’s technique for consuming spices daily without taking lots of capsules/pills
How Dr. Greger decided on what to include in the daily dozen
- Caraway Home (use code plantpoweredkitchen at checkout for 10% off)
- Organifi (use code plantpower at checkout for 20% off )
Resources:
124 episodes
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Similar to Plant-Powered People Podcast
A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
…
continue reading
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…
continue reading
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continue reading
Investigating every aspect of the food we eat
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Gravy shares stories of the changing American South through the foods we eat. Gravy showcases a South that is constantly evolving, accommodating new immigrants, adopting new traditions, and lovingly maintaining old ones. It uses food as a means to explore all of that, to dig into lesser-known corners of the region, complicate stereotypes, document new dynamics, and give voice to the unsung folk who grow, cook, and serve our daily meals.
…
continue reading
Scheer Intelligence features thoughtful and provocative conversations with "American Originals" -- people who, through a lifetime of engagement with political issues, offer unique and often surprising perspectives on the day's most important issues.
…
continue reading
Tony & Chelsea Northrup's photography podcast - dig deep into the history, science, and personalities of photography.
…
continue reading
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…
continue reading
We take America's Test Kitchen's inquisitive and relentless approach to telling unexpected, funny, and thought-provoking narratives about food and drink. This is not a recipe show. And this is not a show about celebrity chefs or what they like to eat. Proof plunges into history, culture, science, and the psyche to uncover the hidden backstories that feed your food-obsessed brain. A production of America's Test Kitchen.
…
continue reading
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Go offline with the Player FM app!
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