Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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Episode #81: Chasing Bad Boys, Bliss, & When To Break Up
MP3•Episode home
Manage episode 359571312 series 2517519
Content provided by The Michaela Boehm Podcast and Michaela Boehm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Michaela Boehm Podcast and Michaela Boehm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen to Michaela answer questions from a recent live workshop on topics such as chasing bad boys, trauma and freeze, using bliss to awaken the body, navigating relationship patterns, how to keep the spark alive, and when to break up. 00:00 - Training interoception 02:31 - Using bliss to unfreeze the body 05:34 - Fight, flight, freeze 08:01 - Panic attacks and freeze 11:02 - You think you’re ok but you’re not 12:32 - Freeze or peace? 14:58 - Always a new moment 16:44 - Childhood imprints influence our adult relationships 21:38 - Adult relationship imprints also happen 24:54 - Integration work 27:40 - Why do I keep having casual sex? 29:06 - What makes good sex? 31:54 - What makes a long term relationship possible? 34:30 - How the spark dies 35:53 - How to reignite the spark 38:58 - Trusting the body isn’t enough 39:53 - Chasing bad boys 43:40 - Stay interesting 47:36 - Selling yourself out 51:18 - When to break up For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
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129 episodes
MP3•Episode home
Manage episode 359571312 series 2517519
Content provided by The Michaela Boehm Podcast and Michaela Boehm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Michaela Boehm Podcast and Michaela Boehm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen to Michaela answer questions from a recent live workshop on topics such as chasing bad boys, trauma and freeze, using bliss to awaken the body, navigating relationship patterns, how to keep the spark alive, and when to break up. 00:00 - Training interoception 02:31 - Using bliss to unfreeze the body 05:34 - Fight, flight, freeze 08:01 - Panic attacks and freeze 11:02 - You think you’re ok but you’re not 12:32 - Freeze or peace? 14:58 - Always a new moment 16:44 - Childhood imprints influence our adult relationships 21:38 - Adult relationship imprints also happen 24:54 - Integration work 27:40 - Why do I keep having casual sex? 29:06 - What makes good sex? 31:54 - What makes a long term relationship possible? 34:30 - How the spark dies 35:53 - How to reignite the spark 38:58 - Trusting the body isn’t enough 39:53 - Chasing bad boys 43:40 - Stay interesting 47:36 - Selling yourself out 51:18 - When to break up For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
…
continue reading
129 episodes
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