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S1: E1: New Year Resolutions and Changes

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Manage episode 360239998 series 3465726
Content provided by Andrew & Louise Berry and Louise Berry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew & Louise Berry and Louise Berry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ambitious New Year’s resolutions often end in disappointment and 2023 brings the opportunity for fresh starts and resolutions and with that new year approaching, you may be making a list of resolutions. Resolutions can be great for motivation, but many of us put too much pressure on ourselves within days of making our goals.

Andrew and Louise chat about some of the ways that help them make changes in their lives.

You can contact Andrew & Louise via email Click Here

Find At The Bench on

  continue reading

6 episodes

Artwork
iconShare
 
Manage episode 360239998 series 3465726
Content provided by Andrew & Louise Berry and Louise Berry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew & Louise Berry and Louise Berry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ambitious New Year’s resolutions often end in disappointment and 2023 brings the opportunity for fresh starts and resolutions and with that new year approaching, you may be making a list of resolutions. Resolutions can be great for motivation, but many of us put too much pressure on ourselves within days of making our goals.

Andrew and Louise chat about some of the ways that help them make changes in their lives.

You can contact Andrew & Louise via email Click Here

Find At The Bench on

  continue reading

6 episodes

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