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Cultivating Hope: Positivity, Mindfulness and the Stone Cutter #04
Manage episode 361091753 series 3466558
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Cultivating Hope: Positivity, Mindfulness and the Stone Cutter
"It's the hope that kills you".
In this episode, Nick and Hari delve into the power of mindset, hope, perception, and feelings. They explore the connection between our thoughts and emotions and the impact of our subconscious mind on our daily lives.
The hosts discuss how our natural inclination towards seeking security can sometimes lead us to take negative responses to avoid failure. They also highlight the importance of cultivating hope and how a positive outlook can help create positive outcomes even in challenging situations.
Other key themes explored in this episode include the role of negativity in our lives, the power of mindfulness, the impact of social media, and the importance of finding balance in our choices and priorities.
Listeners will learn about the 80/20 law, the concept of feeling our thinking, and the benefits of slowing down to speed up. The hosts also share the story of the Stone Cutter, which illustrates the importance of perspective and finding meaning in our work.
Ultimately, mastering your mindset is a continuous journey, not a destination, and this episode offers valuable insights and practical tips to help listeners navigate their personal growth and development.
Don't forget to subscribe to stay updated with the latest episodes!
LINKS OF INTEREST
- Contact the host: nick@jgarecruitment.com
- Visit our podcast site: Mindful Paths Podcast
PODCAST APPS:
Please subscribe and/or review the Mindful Paths Podcast on the following Podcasts channels:
- APPLE Podcasts
- SPOTIFY: https://open.spotify.com/show/7GGlcfIEHQTCT7GcrM1wPx
- AMAZON
- STITCHER
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- FULL LIST OF PLATFORMS HERE: https://podnews.net/podcast/iag0k
CONNECT WITH US:
- Connect with Nick Day on LinkedIn
- Connect with Hari Kalymnios on LinkedIn
- Visit: https://harikalymnios.com
- Hari TEDx Talk: Unlock Your Inner Superhuman
Purchase books published by Hari Kalymnios including:
Listen to Nick Day's other podcasts:
DISCLAIMER & GUIDANCE: The content provided in this podcast and on our webpage is for informational purposes only and is not intended to be a substitute for professional advice or treatment. Mental health is a complex issue, and this podcast aims to raise awareness and provide helpful insights. However, it is essential to note that everyone's mental health is unique, and what works for one person may not work for another. If you are experiencing mental health issues or feel overwhelmed, it is crucial to seek help or speak to someone. Speaking to someone about your concerns can help lighten the load and provide a way forward.
We have listed some professional organisations below that may help:
- Outside of these hours, call the Samaritans on 116 123.
- Contact your GP for an appointment.
- Self-refer yourself to NHS Psychological Therapies.
- Mind UK
- SANE
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