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Spring Cleaning Your Energy: A Riff
Manage episode 361447052 series 3241195
A riff that began while my wheels were turning as I walked through my neighborhood ... don't mind the huffing and puffing.
It is my intention that you glean some nuggets from this:
* don't create problems that don't exist
* it's all adding up all the time
* nervous system regulation is your ticket to freedom
* we assign meaning to things
* The Compound Effect is always in play
* discern who you let speak 'truth' over your life -- your energy is precious!
>>If you're interested in booking a 1:1 session, now is the perfect time. It's always the perfect time to feel more relaxed, less intensity around real-life issues (ex-husband probs, parents overstepping boundaries, mom stress, money, friendships that may be crunchy) and I can help you feel lighter and more clear in 60 mins or less.
DM me on the socials or contact me at www.alignwithbre.com.
PS - did you drink your water today?
--- Support this podcast: https://podcasters.spotify.com/pod/show/bre-klaas/support43 episodes
Manage episode 361447052 series 3241195
A riff that began while my wheels were turning as I walked through my neighborhood ... don't mind the huffing and puffing.
It is my intention that you glean some nuggets from this:
* don't create problems that don't exist
* it's all adding up all the time
* nervous system regulation is your ticket to freedom
* we assign meaning to things
* The Compound Effect is always in play
* discern who you let speak 'truth' over your life -- your energy is precious!
>>If you're interested in booking a 1:1 session, now is the perfect time. It's always the perfect time to feel more relaxed, less intensity around real-life issues (ex-husband probs, parents overstepping boundaries, mom stress, money, friendships that may be crunchy) and I can help you feel lighter and more clear in 60 mins or less.
DM me on the socials or contact me at www.alignwithbre.com.
PS - did you drink your water today?
--- Support this podcast: https://podcasters.spotify.com/pod/show/bre-klaas/support43 episodes
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