Best Bre Klaas Podcasts (2024)

1
Seasons: They Can Refine Us or Define Us 21:11

8M ago21:11

21:11

If you're in a season right now where you're being tested: your patience, your perseverance, your faith... I just want you to know that I'm right here with you. This week I share how I'm moving through a season in my life and invite you to do some of the daily habits I'm currently practicing. --- Support this podcast: https://podcasters.spotify.com…

1
Don't Be a Gary: What I learned from an INTERNET TROLL 23:59

1y ago23:59

23:59

Guys. I had my first internet troll! I learned some things from Gare-Bear, though. I'm actually grateful for his comment! I want to start a movement: #dontbeagary. As in... let's not "bleed on people who didn't cut us". As in... if something about someone else's lifestyle/beliefs/behavior is getting a rise out of you, it's an opportunity to ask you…

1
Healing is NO Longer an Option 34:05

1y ago34:05

34:05

Between 1-10, how would you rate the level of peace you feel inside? What is your overall life satisfaction rating? I sense that humanity is yearning for a deeper sense of fulfillment. We're craving quality. Quality connections. Quality experiences. Quality options. Quality. Of. Life. We want more meaningful connections. We want more connection, pe…

1
Motivational Morsel: 1% is Better Than 0% 16:46

1y ago16:46

16:46

Do you ever feel like it's all or nothing? If you can't ______ entirely, then it's not worth doing anything at all? This "all-or-nothing" mentality is probably the reason you're not seeing forward motion in your life. The opposite of "all-or-nothing" is the Compound Effect (Darren Hardy's principle). Little by little, it all adds up. It's all addin…

1
Spoiler Alert: You're Not Lazy! 20:10

1y ago20:10

20:10

"I don't know why I'm so lazy!" "I know I should..." "I know what to do, I just don't do it." I want to offer you a thought. WHAT IF.... What if I told you that I don't think you're lazy at all? What if I could tell you how to motivate yourself? *Heavily influenced by my own mentor, Andrea Crowder, this week's Wkly Wisdom Drop is going to blow your…

1
WWD: Rest is NOT Earned! 14:39

1y ago14:39

14:39

We wouldn't expect a Tesla to get us from NYC to LA without stopping and recharging, would we? Why then, do we subscribe to the "Hustle and Grind" culture? I'm starting a movement... REVOLUTION! Let's all nap when we need to. Saturday afternoon with a To Do list a mile long but your eyes are heavy and your body is screaming at you for a break? Rest…

1
WWD: Pause & Praise 26:49

1+ y ago26:49

26:49

Are you a human being or a human doing? When was the last time you looked yourself in the eye and said "wow, I'm f*cking proud of me!"? >>In this week's episode, I'm empowering you to Pause & Praise yourself. We look back only to marvel at how far we've come. Take a deep breath. Praise. Trust and believe that everything you've lived through and con…

1
WWD: "Never" is Keeping You Stuck 18:08

1+ y ago18:08

18:08

Do you feel like you're on a hamster wheel and "it's always this way, I don't know why I try" or "Idk why I expect anything differently, I always choose losers to date" or .... "I never win" or "this never works for me"? Are you getting moldy grapes but thought you ordered Chardonnay? Let me help you! You're constantly placing an order with the Uni…

1
Spring Cleaning Your Energy: A Riff 27:17

1+ y ago27:17

27:17

A riff that began while my wheels were turning as I walked through my neighborhood ... don't mind the huffing and puffing. It is my intention that you glean some nuggets from this: * don't create problems that don't exist * it's all adding up all the time * nervous system regulation is your ticket to freedom * we assign meaning to things * The Comp…

1
"We Are" {an uplifting riff} 21:07

1+ y ago21:07

21:07

An uplifting riff (noun): an often brief audio or video clip with a motivational, inspirational, and/or empowering message. "I'm really doing the damn thing!" I said as I left my son's school, midday. I have the freedom (4 out of 7 days of the week) to surprise him by dropping his shoes off at school (which I'd just done). I pulled into the garage …

1
When it is revealed, it can be HEALED! 29:41

1+ y ago29:41

29:41

I received an intuitive message (a reminder, really) that I want to share: when our wounds are revealed to us, we can heal them. (Obviously!) What if we took an approach of being grateful for the challenges we face? What if we embraced the "shit sandwiches" in our lives, trusting that it is all happening FOR US? Listen to this week's wisdom drop to…

1
Happy 3rd Bday, Own Your Life podcast! 33:54

1+ y ago33:54

33:54

13 years ago today, I was pulled over while on my way to the public library to do my taxes. I was driving my son's dad's beat up Oldsmobile Cutlass and thought that was the reason for the flashing lights. "Did you know you have a warrant out for your arrest?" Uh.... if I did, do you think I'd be traveling in a conspicuous vehicle? Listen in as I re…

1
Wkly Wisdom Drop: What if... It's ALL WORKING OUT FOR YOU?! 24:16

1+ y ago24:16

24:16

When I woke up not feeling the fire in my belly, per se, but rather aloof. Just ... here. I wanted to feel jazzed up. I wanted the sunshine to ignite that feel-good fire. Then this question came through: "how can I use this energy to my advantage?" Something I've been asking myself lately is "how can I transmute this energy?" I've also made that a …

1
Give it to Yourself First 26:14

1+ y ago26:14

26:14

Do you pause and appreciate just how far you've come? Just how much you've accomplished? Do you find things "missing" in your world? Eavesdrop on my gratitude/visualization/manifestation brain dump where I empower you to GIVE IT TO YOURSELF FIRST! --- Support this podcast: https://podcasters.spotify.com/pod/show/bre-klaas/support…

1
When Breakups Get a Li'l Dirty 12:48

1+ y ago12:48

12:48

Taken from a FB/IG Live in spring of 2022, I riff on what an elevated posture on social media looks like during a messy-ish breakup. This potent quickie also touches on the point of other people's opinions about you and what they are or are not. This blew my mind when I re-listened almost 10 months later! You're going to get a lot out of this one. …

1
It All Comes Down to You 29:55

1+ y ago29:55

29:55

What does every experience of your life have in common? Yep, it's you. If this kicks you in the gut a little, this episode may be for you. If reading that title made you roll your eyes or think "wtf does she know?!" then I'd invite you to consider a way of thinking for about 30 mins with me in this episode. Just try it on. Take it off at the end if…

1
Wkly Wisdom Drop: I Still Have Shitty Days 28:54

1+ y ago28:54

28:54

I'm kicking off season 3 with a question asked in my DM's: "how do you look at the bright side of everything with everything you've been through?". Tune in to this riff if you've been feeling like everything is going wrong, you can't seem to get ahead, and are just plain tired of being sick and tired. It's a new year... why not adopt a new perspect…

1
Wkly Wisdom Drop: SETTING BOUNDARIES 34:46

1+ y ago34:46

34:46

My DM's and personal conversations are FULL of conversation around this topic. "How do I tell people that gossiping just isn't who I am anymore?" "My family doesn't respect my 'Me Time'." "Should I tell people that I'm on a healing journey?" I reference a couple things in this episode: The "Know, Like, Trust" yourself is the Secret Weapon episode o…

1
An Interesting Ah-ha About my Fingernails and Personal Growth in 2022 8:50

1+ y ago8:50

8:50

On a cloudy and intermittently snowy day in November, 2022, I had an interesting realization. My fingernails and the care and choices I made with them has evolved over this year. It is my hope that you enjoy the overarching theme of examining a belief and choosing whether or not it still fits. Along with that, I feel this little riff also speaks to…

1
Wkly Wisdom Drop: Energetic revolution and the quest for healing 33:35

1+ y ago33:35

33:35

In this week's podcast episode, I sit down with Ember, a connection I have in the online space. Tune in for a juicy discussion about healing, telling new stories, and even how to walk away from a relationship with dignity, grace, and love. It is our hope that you feel empowered to show up fully for yourself after listening to this chat! Conscious U…

1
Wkly Wisdom Drop: Where are you resourced? 19:34

2y ago19:34

19:34

This week is a quickie, but I want to challenge you to see things a bit differently... asking questions gets our brains to look for solutions rather than accepting things at face value. Ask yourself "where do I already have the resources?". Or, if you're feeling like you're not highly resourced around one matter or area of your life, look for other…

1
Wkly Wisdom Drop GUIDED VISUALIZATION "You're an Overcomer" 15:18

2y ago15:18

15:18

This week I have a special treat for you! Listen in as I help you remember who you are, what the H*ll you've already overcame, and that you are more than capable of tackling your next challenge. Sometimes we just need to pause and remember what mountains we've already climbed so that we can dig deep and trek ahead to the next one we'll be triumphan…

1
Wkly Wisdom Drop: Decoding "Holding Space" 27:34

2y ago27:34

27:34

As more and more people make a conscious effort to heal and become their best selves, we are hearing more buzzwords around the topic. Things like "ascension" and "lower brain" and "holding space"... wtf do they mean? Ascension and lower brain are pretty obvi (I'll probably come up with better ones after this is published...) but what actually IS th…

1
Wake Up With Dumpy Diapers? Try This! 12:21

2y ago12:21

12:21

In this week's episode, I take you through a few easy-to-do action steps to promote a better mood, higher vibe, and more peace. I want to also add that adding a note in your phone with links to hilarious YouTube videos, reels, or other things that make you wail with laughter is also a powerful hack. I hope you enjoy this quickie of inspo! Let's go …

1
Wkly Wisdom Drop: Changing Your Perspective 34:42

2y ago34:42

34:42

Trigger warning: wedding trauma! Have you been victimized by the brides in your life? Been passed over for Maid/Matron of Honor? Thought you were a part of the wedding party until the day before the actual wedding? No? Just me?! Listen to this week's episode as I share how I've come full circle with this tender point/huge Universal Assignment in my…

1
Wkly Wisdom Drop: Anxiety Hack for Anxious Thoughts on a Loop 18:02

2y ago18:02

18:02

WWW QUICKIE EDITION! Listen to this fast episode if you're ready to tackle anxious feelings from a different angle. {different actions yield different results, no?} In the past 6-9 months I've been absorbing the energy and wisdom of Andrea Crowder. This profound anxiety hack has helped reshape my response to those sticky, dense feelings. * zoom in …

1
Wkly Wisdom Drop WITH SPECIAL GUEST, Mackenzie 34:28

2y ago34:28

34:28

This is an episode you won't want to miss! Mackenzie, a young woman from Central Iowa, found herself with a life-altering injury in August, 2021. Listen in as she recalls the accident, the days and weeks following, and how she credits MINDSET with her recovery. Mackenzie sustained a spinal cord injury on Aug. 5, 2021, and has had to adapt every fac…

1
Wkly Wisdom Drop: Matched Energy in Relationships 31:23

2y ago31:23

31:23

Have you ever "dated down"? (...as derogatory as that term is) Have you wondered why certain relationships leave you feeling just a little hollow? I am taking you to CHURCH this week! Listen in as I riff about why some relationships don't last, how you can attract higher quality friendships into your life (without cutting your current friends out),…

1
Wkly Wisdom Drop: Parenting Ourselves While Being a Parent 34:24

2y ago34:24

34:24

This week, I'm going to share with you how to a) parent your inner child and b) evolve into the parent you maybe wished you'd had. This one's another efficiently recorded episode; I promise I'll get back to my fancy recording equipment soon! ** Many journal prompts included - listen with a pen and paper handy! --- Support this podcast: https://podc…

1
Wkly Wisdom Drop: Chronic Conditions & a Healthy Mindset 35:49

2y ago35:49

35:49

This week's episode comes from this message in my inbox: "How can I flip the script on not letting my autoimmune disease hold me back?" Dive in as I share tips on how to handle a chronic condition in a healthy way. I also share my experience with sustaining a trimalleolar fracture of my right ankle, and how I live with chronic pain. Since 2016 I've…

1
BRAND NEW! Weekly Wisdom Drop: The Mother Wound 43:50

2y ago43:50

43:50

Remember "Dear Abby?" This is like that, except less dramatic and with more tangible/practical advice. This week, we explore sticky energy between a mother and a daughter. As I've worked to heal my wounds with my mother, I've received many questions about how to proceed in a strained relationship with a parent. Listen in to hear my advice to Kenzie…

1
Magazines and books and FREE COACHING, oh my! 27:12

2y ago27:12

27:12

Announcing the waitlist for the book, my upcoming 2 page magazine feature in Goss Magazine, and a way that I can help you through sticky situations. The best part is, I'm going to do a riff on whatever situation you tell me you're going through and record it as a Weekly Wisdom Drop. Instead of helping one, I can help many at once! --- Support this …

1
Your Secret Weapon 25:01

2+ y ago25:01

25:01

We have a secret weapon and so many of us are SNOOZING on it. Listen as I explain the correlation between a sales tactic and living in alignment! If you find this episode to be empowering or inspiring, please share it with someone you love! --- Support this podcast: https://podcasters.spotify.com/pod/show/bre-klaas/support…

1
Spirituality is Not the Opposite of Religiosity! 26:59

4y ago26:59

26:59

Feel stuck in a box with your religious practice? Christians, especially-- I get it! I felt the same way. Fear of judgment from family members kept me away from discovering my own spiritual path. I didn't want to disappoint, so I shut out the idea that there is a Universe and a rhythm to faith and knowing myself. Listen in if you, or someone you kn…

1
Let that shit GO! 22:02

4y ago22:02

22:02

"The trees are about to show us how beautiful it is to let things go." ~ Anonymous. What if we let go of alllll the shit that no longer makes us happy?! Listen in as we dive into what we may be holding onto that is keeping us stuck. --- Support this podcast: https://podcasters.spotify.com/pod/show/bre-klaas/support…

1
Allowing Yourself to Change 27:06

4y ago27:06

27:06

In this episode, we dive into self-love and also calling ourselves to a higher level. To Amanda Frances: "I accept myself as I am and allow myself to change as I go". Tune in for some insight on how to be proud of yourself for doing your best in that moment, but then choosing again to elevate your life. --- Support this podcast: https://podcasters.…

1
The SECRET TO LIFE 22:48

4y ago22:48

22:48

I think I've found the secret to life! The best part? It's FREE! Listen to this episode to hear the one thing you need in order to succeed! --- Support this podcast: https://podcasters.spotify.com/pod/show/bre-klaas/support

1
"Bloom Where You Are Planted" -- What the Hell does that even MEAN? 25:53

4y ago25:53

25:53

More than a cutesy post on Instagram, Bloom Where You Are Planted is a concept I feel is imperative for life. Whether you're in a season of growth or hardship, you are meant to THRIVE. I 100% believe this. Listen to this episode to hear my ah-ha about my career and also my love for helping women get physically and financially FIT! --- Support this …

1
Your Feelings Are Valid: COVID19 Edition 21:50

4+ y ago21:50

21:50

During this global pandemic, watching and waiting for the end of COVID19's ravaging, you may be experiencing a barrage of emotions. Guess what? ME TOO. This week I'll share with you what you can to do feel more in control, how I've been feeling, and I've got a little challenge for you. --- Support this podcast: https://podcasters.spotify.com/pod/sh…

1
Relationships are Assignments 23:00

4+ y ago23:00

23:00

Gabby Bernstein calls relationships Universal Assignments. After having been engaged and then leaving him in a fury some 6 years ago, I can agree! Listen in for advice about leaving someone who is not a good fit for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/bre-klaas/support…

1
Wire Your Brain for Positivity 22:33

4+ y ago22:33

22:33

What is metacognition? How do we change our thinking? --- Support this podcast: https://podcasters.spotify.com/pod/show/bre-klaas/support

1
Dust Off Your Skeletons 26:37

4+ y ago26:37

26:37

In this episode, I'm sharing how we can rise above our biggest mistake and use it as an opportunity to grow. I talk about owning your shit, gaining perspective, and stepping out of "I am __(insert mistake or negative identity here)__" and into "I made a bad choice, and I choose again". Failure is a bruise, not a tattoo. And as Maya Angelou says: "W…

1
From Criminal Activity to Thought Leader 29:36

4+ y ago29:36

29:36

Today we are debuting the Own Your Life podcast! I'll be sharing my story about how I went from broke, pregnant, arrested, and pretty much failing at life to having a clear idea of who I am, who I want to be, and how I want to #liveonpurpose. I'll be dropping gems this entire episode so if you're needing quick inspo, feeling stuck, or just genuinel…

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Bre Klaas Podcasts

Podcasts Worth a Listen

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