Artwork

Content provided by Bre Klaas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bre Klaas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

WWD: Rest is NOT Earned!

14:39
 
Share
 

Manage episode 363462422 series 3241195
Content provided by Bre Klaas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bre Klaas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We wouldn't expect a Tesla to get us from NYC to LA without stopping and recharging, would we? Why then, do we subscribe to the "Hustle and Grind" culture?

I'm starting a movement... REVOLUTION! Let's all nap when we need to. Saturday afternoon with a To Do list a mile long but your eyes are heavy and your body is screaming at you for a break? Rest.

Monday night and you promised Girl's Night but your legs are throbbing and you feel overstimulated? Rest.

Permission to listen to your body: GRANTED!

Rest is a right, not a privilege.

--- Support this podcast: https://podcasters.spotify.com/pod/show/bre-klaas/support
  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 363462422 series 3241195
Content provided by Bre Klaas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bre Klaas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We wouldn't expect a Tesla to get us from NYC to LA without stopping and recharging, would we? Why then, do we subscribe to the "Hustle and Grind" culture?

I'm starting a movement... REVOLUTION! Let's all nap when we need to. Saturday afternoon with a To Do list a mile long but your eyes are heavy and your body is screaming at you for a break? Rest.

Monday night and you promised Girl's Night but your legs are throbbing and you feel overstimulated? Rest.

Permission to listen to your body: GRANTED!

Rest is a right, not a privilege.

--- Support this podcast: https://podcasters.spotify.com/pod/show/bre-klaas/support
  continue reading

43 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide