Go offline with the Player FM app!
๐ต๐ฉ๐ฆ ๐๐ฐ๐ง ๐๐จ๐ฎ๐ซ ๐๐ข๐๐ ๐ฑ๐ฐ๐ฅ๐ค๐ข๐ด๐ต ๐ฐ๐ข๐ญ๐ก ๐๐ซ๐ ๐๐ฅ๐๐๐ฌ
«
»
WWD: Rest is NOT Earned!
Manage episode 363462422 series 3241195
We wouldn't expect a Tesla to get us from NYC to LA without stopping and recharging, would we? Why then, do we subscribe to the "Hustle and Grind" culture?
I'm starting a movement... REVOLUTION! Let's all nap when we need to. Saturday afternoon with a To Do list a mile long but your eyes are heavy and your body is screaming at you for a break? Rest.
Monday night and you promised Girl's Night but your legs are throbbing and you feel overstimulated? Rest.
Permission to listen to your body: GRANTED!
Rest is a right, not a privilege.
--- Support this podcast: https://podcasters.spotify.com/pod/show/bre-klaas/support43 episodes
Manage episode 363462422 series 3241195
We wouldn't expect a Tesla to get us from NYC to LA without stopping and recharging, would we? Why then, do we subscribe to the "Hustle and Grind" culture?
I'm starting a movement... REVOLUTION! Let's all nap when we need to. Saturday afternoon with a To Do list a mile long but your eyes are heavy and your body is screaming at you for a break? Rest.
Monday night and you promised Girl's Night but your legs are throbbing and you feel overstimulated? Rest.
Permission to listen to your body: GRANTED!
Rest is a right, not a privilege.
--- Support this podcast: https://podcasters.spotify.com/pod/show/bre-klaas/support43 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.