Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Episode 142: Episode 137 - LaDonda Porter
MP3•Episode home
Manage episode 362482028 series 3473239
Content provided by SHAPE America. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SHAPE America or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sean checks in with LaDonda Porter about how her school year is going, the history of Black History Month, resources LaDonda has created and they tap into her background in library studies to get some book recommendations to close the show.
Resource Library: shapeamerica.org/COVID_Resource_Library#Cit
March to Montgomery Warm Up:
https://www.youtube.com/watch?v=udlBR1hymOA&feature=youtu.be
#SHAPEVirtual
https://convention.shapeamerica.org/
…
continue reading
Resource Library: shapeamerica.org/COVID_Resource_Library#Cit
March to Montgomery Warm Up:
https://www.youtube.com/watch?v=udlBR1hymOA&feature=youtu.be
#SHAPEVirtual
https://convention.shapeamerica.org/
100 episodes
Episode 142: Episode 137 - LaDonda Porter
SHAPE America's Podcast - Professional Development for Health & Physical Education Teachers
MP3•Episode home
Manage episode 362482028 series 3473239
Content provided by SHAPE America. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SHAPE America or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sean checks in with LaDonda Porter about how her school year is going, the history of Black History Month, resources LaDonda has created and they tap into her background in library studies to get some book recommendations to close the show.
Resource Library: shapeamerica.org/COVID_Resource_Library#Cit
March to Montgomery Warm Up:
https://www.youtube.com/watch?v=udlBR1hymOA&feature=youtu.be
#SHAPEVirtual
https://convention.shapeamerica.org/
…
continue reading
Resource Library: shapeamerica.org/COVID_Resource_Library#Cit
March to Montgomery Warm Up:
https://www.youtube.com/watch?v=udlBR1hymOA&feature=youtu.be
#SHAPEVirtual
https://convention.shapeamerica.org/
100 episodes
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