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EP 30: Death & Meditation - Travis Cook
Manage episode 362831742 series 3315770
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In this episode which was live streamed I shared my thoughts on meditation and what happens when we die.
Interesting enough, a fascinating synchronicity happened during recording, I made a video explaining what happened!
Subjects:
- My progression through meditation
- Vipassana course experience
- The best technique for beginners
- How long to meditate
- Is daily practice necessary?
- Why woman have the spiritual advantage
- My experience teaching people meditation
- Why people who struggle to focus should meditate
- Meditation and brain restructuring
- Reincarnation
- What happens when we die
- My experience going through death
- Removing the fear of death and its benefits
- Is there an afterlife?
- We choose our parents
Work with me - https://traviscook.uk/life-coaching
Watch all previous episodes - https://traviscook.uk/openonepodcast
Chapters
1. EP 30: Death & Meditation - Travis Cook (00:00:00)
2. [Ad] Tune in to the Patient Advocacy Voices Podcast today (00:11:02)
3. (Cont.) EP 30: Death & Meditation - Travis Cook (00:11:50)
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