Building Confidence with Sonya Jones

Affirmation Station Show

In this episode of Affirmation Station, we delve into the topic of building confidence. Join us as we explore practical tips and strategies to boost self-confidence and self-esteem. From identifying and challenging negative self-talk to setting and achieving goals, we'll share insights and actionable steps that you can implement in your daily life to develop a stronger sense of confidence and self-worth. So, if you're looking to enhance your confidence and lead a more fulfilling life, tune in to this episode of Affirmation Station.

All music and sound effects are created by Charente Carr.

_________________________

♡ Support The Show ♡

https://anchor.fm/affirmation-station-show/support

| Connect with Charente “Tay Tae”| charentecarr.com

| Hire Charente To Host Your Next Event | charentecarrevents.com

| Feel Overwhelmed, Stressed, Anxiety, Burnout? | jclv21.com

| Need A Virtual Assistant To Get You Organized? | jclv.net

| Podcast Host |

Affirmation Station Show, https://affirmationstationshow.com/

Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.

Speak From Your Heart Show, http://speakfromyourheartshow.com/

Speak From Your Heart is hosted by Business Coach, Charente Carr, who interviews powerful women changing the world one step at a time in this podcast series. Creating a vibrant living anthology of influential women in local communities, Coach Charente aims to inspire you with real-world heroes who lead by example and speak from the heart.

_________________________

| Join Lighten Up Your Life Community |

https://www.facebook.com/groups/444743130809172/?ref=share

We Talk About Self Love | Finance | Travel | Career Development