In this conversation, Charente Carr interviews Teresa Lear Levine about quieting the negative aspects of high functioning anxiety or ADHD. They discuss the journey of self-discovery and healing, the importance of regulating the nervous system and rewiring the subconscious mind, and the challenges of rest and self-care for high achievers. They also …

In this conversation, Charente Carr interviews Ashmeeta Al-Rama about the topic of grief. They discuss the importance of understanding and addressing grief, as well as the challenges and changes it brings. The conversation highlights the impact of grief on mental and emotional well-being and provides insights into finding support and resources duri…

In this episode, Charente interviews Nomad X Sage, a professional photographer, about the world of photography. They discuss getting started in photography, tips for using a phone camera as a first camera, considerations for phone specifications, choosing the best phone for photography, understanding camera resolutions, tips for taking professional…

Today we're diving into a topic that's particularly close to my heart: ADHD Body Doubling and how to harness the power of social audio to boost your focus. We will explore this unique strategy, uncover its benefits, and discover how to implement it seamlessly into your daily routine. Whether you're an ADHD warrior or simply seeking productivity hac…

Whether you're a seasoned traveler or just starting out, we all need a little motivation from time to time. In this episode, we'll discussing some tips to help you get motivated to travel and make your travel dreams a reality. I will even throw in some personal travel stories including the time I went overseas and experienced the paparazzi treatmen…

Hey there Affirmation Nation! 🌟 Get ready to celebrate as Coach Charenté Carr takes you on a joyous ride in this special episode titled "100 Episode Wrap Up"! 🎉🎙️ Join the party as we reflect on the incredible journey of the Affirmation Station Show, filled with positivity, growth, and good vibes. Get ready for some laughs, a sprinkle of wisdom, an…

Welcome to the Affirmation Station Show, your go-to podcast for all things mind, body, and spirit. I'm your host, Charente, and today's episode is all about ""The Perfect Present Practice.""Have you ever found your mind wandering to the past or racing ahead to the future, missing out on the beauty of the present moment? Well, you're not alone. In t…

Welcome to the Affirmation Station Show, your go-to destination for all things uplifting and empowering. I'm your host, Charente, and today we've got a topic that's going to light up your spirit: "Money and Self Love."We often hear that money can't buy happiness, but what if I told you that money and self-love can go hand in hand? In this episode, …

Welcome to the Affirmation Station Show, your go-to destination for all things uplifting and enlightening. I'm your host, Charente, and today's episode is all about surrender and judgment – two powerful forces that can either keep you stuck or set you free.Do you find yourself held back by the weight of judgment, whether from others or even yoursel…

Welcome to the Affirmation Station Show, a fun and uplifting show where we learn how to maintain our mind, body, and spirit. I'm your host, Charente, and today we're talking about Living From The Heart and How It Is Not Selfish. Many people believe that living from the heart is selfish, but that's simply not true. When we live from the heart, we're…

In this heartfelt episode of skinnies podcast, we pay tribute to the young and immensely talented artist, Mohbad, whose untimely passing has left the music industry and fans around the world in shock.Furthermore, we shed light on the damaging practice of bringing people down when they are already facing challenges, emphasizing the importance of emp…

"Unveiling Perspectives: What's Your 'Ideal'? 🎙️🤔 In this episode, we posed a simple yet profound question: What does 'ideal' mean to you? Tune in to gain fresh insights and rethink your own definition of 'ideal'!"Tell us what you think about this episode.Send a voice message to my podcast, Skinnies: https://anchor.fm/blessing-owolabi/message…

Join Coach Charente Carr in this episode of Affirmation Station Show as she discusses the importance of calibration and vibration in achieving balance in life. As a life coach and motivational speaker, Coach Charente emphasizes the significance of being attuned to our emotions and the energy we emit, in order to attract positive outcomes in all are…

Explore the captivating world of artificial intelligence in our latest podcast episode, "AI IMAGES: Fake Life or Packaging?" 🤖📸 Dive deep into the realms of AI-generated images and discover whether they're creating lifelike illusions or simply clever packaging. Join us as we unravel the mysteries behind AI's creative prowess and its implications fo…

Join Coach Charente Carr on the Affirmation Station Show as she explores the transformative power of forgiveness in our lives. Forgiveness is not always easy, but it is necessary if we want to experience true peace and inner healing. In this episode, Coach Charente will share her personal journey towards forgiveness, and how it has positively impac…

"Unveiling the Darkness: Our Jaw-Dropping Review of 'Jagun Jagun' - The Ultimate Blood-Thirsty Warlord Epic!🎬 Lights, camera, carnage! 🩸 Get ready to dive into the heart-pounding world of 'Jagun Jagun' with our electrifying podcast episode. 🔥 We've dissected every pulse-pounding moment of this gripping movie, where chaos meets conquest and a bloodt…

Welcome to the Affirmation Station Show with your host, Coach Charente Carr. In this episode, we explore the topic of growing intentionally versus haphazardly, and how intentional growth can help you thrive in life.Coach Charente Carr is a life coach who has helped many clients achieve their goals and live fulfilling lives. In this episode, she sha…

"Join us as we dive deep into the rollercoaster ride of life's stages, uncovering the unique challenges that each phase brings. From the triumphs of youth to the wisdom of age, we explore how no stage is without its own hurdles and victories. Get ready to embrace the journey in this eye-opening episode!"Tell us what you think about this episode.Sen…

Welcome to the Affirmation Station Show, where we explore the power of positive affirmations and mindset techniques to help you live your best life. In this episode, our host Coach Charente Carr discusses the importance of keeping a notebook as a tool for personal growth and self-improvement.Coach Charente explains how a notebook can help you organ…

"🎙️ Unveil the Path to Thriving Relationships! 🌟Ready to supercharge your connections and navigate the exciting journey of transformation? Join Ayinke on this electrifying episode of the Skinnies Podcast, where we dig deep into the art of embracing change for unparalleled relationship success.🔑 Discover how the fear of change can hinder our chances…

In this episode of Affirmation Station Show, Coach Charente Carr takes us through the essential steps of project management and how to effectively plan for any project. Planning is an important aspect of project management as it helps to identify goals, set priorities, and allocate resources to achieve desired outcomes. Coach Carr shares practical …

"🎙️ Unveiling the Power of Boundaries: Join Ayinke in this week's episode of Skinnies podcast as she dives deep into the art of setting boundaries with none other than the remarkable Rosi Corney – a Resilient Coach and captivating podcaster. Get ready to unlock the secrets to healthier relationships with your parents, as Rosi shares her wisdom on w…

Welcome to Affirmation Station, the podcast that helps you cultivate positivity and self-love in your daily life. In this episode, your host Coach Charente Carr will guide you through an exploration of different types of meditation. Meditation is a powerful tool for managing stress, increasing focus, and enhancing overall well-being. However, there…

A lot of people don't know when they are over exerting their boundaries over others and this is where knowing how to state clear boundaries come in.How then do you set boundaries?When should you set boundaries?Whom should you set boundaries for?Why should you even have boundaries?All that and others is what Ayinke discussed with Charenté Carr on th…

Welcome to the Affirmation Station Show, where we help you unlock your full potential and live your best life. I am your host, Coach Charente Carr, and in today's episode, we're going to discuss the power of gratitude in unlocking your path to abundance.Join me as we explore the transformative effects of gratitude on our lives and learn how to inco…

In this episode of Affirmation Station Show, Coach Charente Carr explores the topic of marriages and whether they are necessary in today's society. With more people choosing to cohabit or stay single, the traditional notion of marriage is being challenged. Coach Carr will share her personal experiences and perspectives on marriage. Tune in to gain …

Welcome to Affirmation Station, the show where we help you live your best life through positivity and self-love. I'm your host, Coach Charente Carr, and in today's episode, we'll be discussing the concept of love languages and how they can enhance your relationships with yourself and others.Love languages refer to the different ways in which indivi…

Join host Coach Charente Carr on this episode of Affirmation Station Show as she discusses the importance of open enrollment and employer benefits. Open enrollment is a crucial time for employees to review their benefits and make decisions that will impact their health and financial well-being for the coming year. Coach Charente will share her insi…

In this episode of Affirmation Station, Coach Charente Carr, a life and career coach, provides a comprehensive guide for high school graduates who are about to start their college journey. Coach Carr shares insights on how to prepare for college life, what to expect during the first few weeks, and tips for staying motivated throughout the academic …

Join host Coach Charente Carr in this episode of Affirmation Station Show, where she discusses the basics of resume writing. Coach Carr shares her expertise and experience on how to craft a resume that will stand out to potential employers. She provides tips on what information to include, how to structure your resume, and common mistakes to avoid.…

Welcome to the Affirmation Station Show with your host, Coach Charente Carr. In this episode, we'll be talking all about taking care of your skin during the colder months. As the temperatures drop, it's important to make some changes to your skincare routine to keep your skin healthy and glowing. Coach Charente will be sharing some of her favorite …

On this episode of Affirmation Station Show, Coach Charente Carr shares her expertise on Podcasting 101. Whether you're a business owner, an entrepreneur, or just someone with a passion for sharing your voice, starting your own podcast can be a rewarding experience. Join Coach Charente as she breaks down the basics of podcasting, including how to c…

Join Coach Charente Carr in this episode of the Affirmation Station Show as she takes a deep dive into the different generations that make up our society. From Baby Boomers to Gen Alpha, Coach Carr will discuss the defining characteristics, values, and beliefs that shape each generation. As we navigate an ever-changing world, understanding the pers…

Join Coach Charente Carr in this episode of Affirmation Station Show as she dives deep into the inner workings of the mind with Loyce Hampson, a highly sought after retire marriage and family therapist to life coach and podcaster. Together, they explore the power of the mind and how it affects our thoughts, feelings, and actions. Through their enga…

In this episode of Affirmation Station, Coach Charente Carr discusses the 9 guidelines and best practices for website design and usability. A website's design and usability are critical components in attracting and retaining visitors, and Coach Carr provides expert insights and actionable tips for creating a user-friendly and engaging website.Coach…

Join Coach Charente Carr on the Affirmation Station Show as she shares 10 different ways to journal and how they can positively impact your life. Journaling has been proven to help reduce stress, increase self-awareness, and improve overall mental health. In this episode, Coach Charente will discuss various techniques such as bullet journaling, gra…

Join host Charente as she welcomes guest Melikia Courtney, a survivor and advocate for victims of domestic violence. In this episode, Melikia shares her personal story of overcoming an abusive relationship and finding the strength to rebuild her life. Together, Charente and Melikia explore the importance of self-affirmation in healing from trauma a…

In this episode of Affirmation Station Show, we explore the topic of finding joy in our lives. Joy is an emotion that can often elude us in the midst of our busy lives and hectic schedules. But, it's essential to our overall wellbeing and happiness.Our host will take you on a journey through 9 ways to be fully present and feel more joy in your life…

Welcome to the Affirmation Station Show, where we explore topics related to personal growth, self-care, and mindfulness. In this episode, we delve into the topic of re-parenting ourselves, a process of healing and nurturing our inner child.Have you ever felt stuck in patterns of behavior or negative self-talk that seem to stem from your childhood? …

Welcome to the Affirmation Station Show, the podcast that empowers you to live your best life through positive affirmations and self-care practices. In this episode, we'll be discussing 7 ways to honor yourself every day, because taking care of yourself is the foundation for living a fulfilling and joyful life.Join our host as she shares tips and s…

In this episode of Affirmation Station, we delve into the topic of building confidence. Join us as we explore practical tips and strategies to boost self-confidence and self-esteem. From identifying and challenging negative self-talk to setting and achieving goals, we'll share insights and actionable steps that you can implement in your daily life …

On today's episode, Ayinke had a round table discussion with some guests were she talks about how she enjoys compliments to care. Listen to her as she gives her reasons and her guests take their sides too.

In this episode of the Affirmation Station Show, we explore the topic of creating healthy boundaries. Hosted by Coach Charente Carr, this episode delves into the importance of setting boundaries in our personal and professional lives, and provides practical tips and strategies for creating and maintaining them.Join us as we discuss the benefits of …

In this episode, we delve into the question that many single people ask themselves: ""Am I ready for a romantic partner?"" We explore the different aspects of readiness, including emotional maturity, readiness for commitment, and self-awareness. Through affirmations and practical tips, we help listeners determine if they are truly ready for a roman…

In this episode of Affirmation Station Show, we discuss the importance of maintaining a positive attitude even when things seem to be falling apart. We explore various strategies and techniques that can help you stay optimistic and motivated during challenging times. Join us as we share powerful affirmations and insights to help you cultivate a pos…

In this episode of Affirmation Station, we explore the power of poetry and how it can transform your life. From inspiring creativity to providing comfort during difficult times, poetry has the ability to touch our hearts and minds in unique and profound ways. Join us as we discuss the benefits of reading and writing poetry, and share some of our fa…

On Today's episode, Àlàbí and Ayinke decides to lend their voices on ways to Enhance body positivity. Ayinke talks about how she finds it offensive to be addressed as....Àlàbí talks about how cute it should be though...

Welcome to the Affirmation Station Show, where we bring you empowering messages and strategies to help you live your best life. In this episode, we dive into the topic of creating a system for consistent content creation.If you're a content creator, whether you're a blogger, YouTuber, podcaster, or social media influencer, you know how challenging …

In this episode of Affirmation Station, we delve into the topic of self-love and explore the four stages of self-love. We discuss what self-love means, why it is important, and how to practice it in your daily life. Whether you struggle with self-doubt, negative self-talk, or simply want to improve your relationship with yourself, this episode offe…

The biggest public speaking event in the sub-sahara is regarded as Jaw war. Jaw war is an annual event organized by the TLDS( The literary and debating society) of The University of Ibadan, it entails mind blowing competitions between halls of residence debating on topics given. Also, Faculties are also to debate on given topics too. The competitio…