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You Need to Feel to Heal
Manage episode 363601507 series 3335246
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Recovering from a breakup can be difficult, but it's important to allow yourself to feel your emotions in order to heal. Some tips for recovering include taking care of yourself physically, seeking support from friends and family, engaging in hobbies or activities that bring you joy, and seeking professional help if necessary.
We all need to feel to heal. You can't create closure without self-exploration and self-care. Listen to my recent breakup on the newest episode of the Really Personal Podcast. It's time to take the steps to heal and let go.
Show Notes: How to Be Strong Enough to Let Go and Wise Enough to Wait For What You Deserve
To see more, visit Mary Ann Life
Order the Life Journals & Self-Care Planners to get it in time for the holidays + gift-giving season! Can’t wait to see how this new daily habit blends into your life!
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