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Guided meditation: Resting in buddha nature

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Manage episode 364323419 series 3479035
Content provided by Claire Villarreal, PhD and Claire Villarreal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Villarreal, PhD and Claire Villarreal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

To celebrate the Buddhist holiday of Vesak, which commemorates the birth and awakening of the Buddha, here’s a guided meditation on trusting and resting in our own buddha nature. You (yes, you!) are a buddha masquerading as a human, and the tragedy of human life is that we’ve forgotten we’re already everything we’re looking for.

This meditation was recorded live as part of the Mind Body Spirit Institute’s Power of Community meditation series. To learn more and register (for free!), click here: https://geni.us/mbsipoc

  continue reading

123 episodes

Artwork
iconShare
 
Manage episode 364323419 series 3479035
Content provided by Claire Villarreal, PhD and Claire Villarreal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Villarreal, PhD and Claire Villarreal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

To celebrate the Buddhist holiday of Vesak, which commemorates the birth and awakening of the Buddha, here’s a guided meditation on trusting and resting in our own buddha nature. You (yes, you!) are a buddha masquerading as a human, and the tragedy of human life is that we’ve forgotten we’re already everything we’re looking for.

This meditation was recorded live as part of the Mind Body Spirit Institute’s Power of Community meditation series. To learn more and register (for free!), click here: https://geni.us/mbsipoc

  continue reading

123 episodes

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