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Putting yourself FIRST!

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Manage episode 364374515 series 2774047
Content provided by Nina Tulio and J Ladner, Nina Tulio, and J Ladner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nina Tulio and J Ladner, Nina Tulio, and J Ladner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In honor of mental health awareness month we wanted to offer some resources and share some tips on how to care for your mental health. J and I are committed to making sure you are supported not only during the month of May, but every single month. Join us as we share a bit of our own struggles with mental health and some great resources you can tap into moving forward.

  continue reading

179 episodes

Artwork
iconShare
 
Manage episode 364374515 series 2774047
Content provided by Nina Tulio and J Ladner, Nina Tulio, and J Ladner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nina Tulio and J Ladner, Nina Tulio, and J Ladner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In honor of mental health awareness month we wanted to offer some resources and share some tips on how to care for your mental health. J and I are committed to making sure you are supported not only during the month of May, but every single month. Join us as we share a bit of our own struggles with mental health and some great resources you can tap into moving forward.

  continue reading

179 episodes

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