Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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HItting the training right to run Comrades with confidence
M4A•Episode home
Manage episode 364905102 series 1024660
Content provided by Coach Parry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Parry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode of RUN with CoachParry, we chat to another one of our CoachParry training platform members - Andrew Watt. Markus and Andrew discuss hill training and heart rate training specific to Comrades and all this builds towards running Comrades with confidence. We help Andrew put a goal time in place for his upcoming races as well as his next Comrades. Read More · www.CoachParry.com
…
continue reading
497 episodes
M4A•Episode home
Manage episode 364905102 series 1024660
Content provided by Coach Parry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Parry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode of RUN with CoachParry, we chat to another one of our CoachParry training platform members - Andrew Watt. Markus and Andrew discuss hill training and heart rate training specific to Comrades and all this builds towards running Comrades with confidence. We help Andrew put a goal time in place for his upcoming races as well as his next Comrades. Read More · www.CoachParry.com
…
continue reading
497 episodes
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