055: Taking time out

Sew Mindful Podcast

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1y ago 17:40

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Have you ever wanted to take time out from a dressmaking project or sewing in general but felt like you can’t or felt too guilty to do so? Well that happened to me too recently with quite significant consequences so in today’s episode I wanted to share the value of taking time out and how to come back more energised after your break.
A quick thank you to Justin & Diana at Raspberry Creek fabrics - https://raspberrycreekfabrics.com - for their patience while I was taking time out.
In this episode you'll hear:

[00:02:18] Reasons you may need to take a time out
[00:04:07] Challenges to taking a break
[00:08:18] My recent time out
[00:09:59] 6 Benefits of taking time out
[00:12:14] Tips on taking time out
[00:15:30] Other useful resources

For full show notes and links visit: https://www.sewmuchmorefun.co.uk/post/episode55
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