Chin-up and Pull-up Overview
MP3•Episode home
Manage episode 365601975 series 3482109
Content provided by Ashish Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashish Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chin-ups and pull-ups are some of the best back exercises you can do. I discuss exercise techniques as well as some tips to make the most out of these movements.
51 episodes