Episode 0003 - Jennie's Story

The Woven Podcast

[Episode Description]
In this episode, hosts Brendon and Jennie continue their series of sharing their personal stories. After Brendon's candid sharing in the previous episode, it's now Jennie's turn to open up and delve into her own journey of self-discovery. They emphasize that they are not experts but rather documenting their personal growth, inviting listeners to join them on their transformative journeys.

[Highlights]

• Jennie reflects on her early years, highlighting the pervasive feeling of not being enough that many can relate to during their preteen and teenage years.
• She acknowledges the impact of mentors in her life and how they helped her navigate the undercurrent of feeling inadequate.
• Jennie shares her experience in a CrossFit gym, where she discovered the desire to prove herself and be enough.
• The pivotal moment comes when Jennie, faced with the opportunity to teach her nemesis how to climb a rope, overcomes her insecurities and realizes there's enough of herself to share with others.
• Coaching in CrossFit becomes a significant turning point for Jennie as she realizes that it's about more than teaching physical movement; it's about fostering vulnerability and growth.
• Amidst personal challenges, including divorce, Jennie finds herself relearning who she is and gaining a new perspective on life, work, and self-care.
• Jennie discusses the importance of mentors and how their guidance helped shape her vision for the future.
• Nutrition coaching becomes another avenue for Jennie to connect with individuals, emphasizing a healthy, balanced approach to well-being.
• She reflects on her journey of overcoming disordered eating habits and the transformation that comes from choosing self-care.
• Jennie highlights the significance of elephants and their herd mentality, drawing parallels to human connection and leading each other home.
• The hosts emphasize the idea that nothing in life is wasted, and every experience contributes to the tapestry of who we become.
• The episode concludes with a poignant quote by Danielle Doby, highlighting the ripple effect of making a difference in someone's life.

[Takeaways]

• The feeling of not being enough is common, but it's important to challenge those beliefs and recognize our inherent worthiness.
• Surround yourself with mentors and guides who can support and inspire you on your journey.
• Helping others and sharing yourself does not diminish your own worth; there's enough of you to go around.
• Life is about more than accomplishments; it's about connection, vulnerability, and striving together.
• Every experience, no matter how challenging or insignificant it may seem, contributes to the tapestry of your life and who you become.

[Episode Resources]

• Danielle Doby's poem "Ripples" [LINK]

[Wrap-up]
Jennie emphasizes the importance of mentors, the significance of human connection, and the transformative power of sharing one's story. The hosts encourage listeners to recognize their worthiness, embrace their own journey, and make a positive impact in the lives of others.

Want to join the Woven Community and journey with others? The community is forming here: https://www.facebook.com/groups/wearewoven/
The views and opinions expressed in this podcast are solely those of the hosts and guests and do not necessarily reflect the official policy or position of any other individual or organization. This is not intended to diagnose, treat, or cure any medical condition. Please consult your doctor, counselor, or therapist.