The Consistency of Doing The Work with CrossFit Spero's Dave Greene
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Are you ready to make a lifestyle change that will actually last? Dave Greene is the owner of CrossFit Spero in Oak Park. In today’s episode with Young Lee, they’re discussing the importance of physical fitness for effecting meaningful change.
Dave worked for over a decade as a foreman and project manager for Evergreen Architectural Arts and while he had incredible success in that business, he was ultimately called to CrossFit.
Dave is on a mission to help people by improving their self-confidence through physical fitness. With an improved physique and mindset, you are more likely to achieve your life goals.
Dave is sharing on his organic gym growth, the importance of selling something that is of benefit to others, and the different types of gym membership that are out there.
This is a fascinating interview into the gym world and what it takes to really provide for a client when you're starting out. There's info on hiring the right coach, caloric burn, and nutritional intake. It’s time to make the change. Please join us.
"What I'm really trying to do is help as many people as possible. That's my mission in life." ~ Dave Greene
In This Episode:
- Dave's ambition to become a 7-figure gross revenue single-location gym
- Understanding the CrossFit methodology
- The value of physical fitness in building self-confidence
- What are some of the biggest challenges when starting a gym?
- What nutritional advice does Dave have for a prolonged lifestyle change?
And so much more!
Connect with Dave Greene:
- Instagram - https://www.instagram.com/coach_davegreene/?hl=en
- Book a Call - https://withkoji.com/@Coach_Dave_Greene
Connect with Young Lee:
- Facebook - Young Lee | Facebook
- LinkedIn - Young Lee - Host of the Chicago Business Review Podcast/Show
33 episodes