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The Consistency of Doing The Work with CrossFit Spero's Dave Greene

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Manage episode 366747591 series 2784415
Content provided by Young Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Young Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you ready to make a lifestyle change that will actually last? Dave Greene is the owner of CrossFit Spero in Oak Park. In today’s episode with Young Lee, they’re discussing the importance of physical fitness for effecting meaningful change.

Dave worked for over a decade as a foreman and project manager for Evergreen Architectural Arts and while he had incredible success in that business, he was ultimately called to CrossFit.

Dave is on a mission to help people by improving their self-confidence through physical fitness. With an improved physique and mindset, you are more likely to achieve your life goals.

Dave is sharing on his organic gym growth, the importance of selling something that is of benefit to others, and the different types of gym membership that are out there.

This is a fascinating interview into the gym world and what it takes to really provide for a client when you're starting out. There's info on hiring the right coach, caloric burn, and nutritional intake. It’s time to make the change. Please join us.

"What I'm really trying to do is help as many people as possible. That's my mission in life." ~ Dave Greene

In This Episode:

  • Dave's ambition to become a 7-figure gross revenue single-location gym
  • Understanding the CrossFit methodology
  • The value of physical fitness in building self-confidence
  • What are some of the biggest challenges when starting a gym?
  • What nutritional advice does Dave have for a prolonged lifestyle change?

And so much more!

Connect with Dave Greene:


Connect with Young Lee:


  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 366747591 series 2784415
Content provided by Young Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Young Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you ready to make a lifestyle change that will actually last? Dave Greene is the owner of CrossFit Spero in Oak Park. In today’s episode with Young Lee, they’re discussing the importance of physical fitness for effecting meaningful change.

Dave worked for over a decade as a foreman and project manager for Evergreen Architectural Arts and while he had incredible success in that business, he was ultimately called to CrossFit.

Dave is on a mission to help people by improving their self-confidence through physical fitness. With an improved physique and mindset, you are more likely to achieve your life goals.

Dave is sharing on his organic gym growth, the importance of selling something that is of benefit to others, and the different types of gym membership that are out there.

This is a fascinating interview into the gym world and what it takes to really provide for a client when you're starting out. There's info on hiring the right coach, caloric burn, and nutritional intake. It’s time to make the change. Please join us.

"What I'm really trying to do is help as many people as possible. That's my mission in life." ~ Dave Greene

In This Episode:

  • Dave's ambition to become a 7-figure gross revenue single-location gym
  • Understanding the CrossFit methodology
  • The value of physical fitness in building self-confidence
  • What are some of the biggest challenges when starting a gym?
  • What nutritional advice does Dave have for a prolonged lifestyle change?

And so much more!

Connect with Dave Greene:


Connect with Young Lee:


  continue reading

33 episodes

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