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How to turn an anxious moment into an opportunity to connect and let go.

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Manage episode 367621240 series 2110730
Content provided by Loretta Carraro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loretta Carraro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I share a technique that is suitable to help work through moments of anxiousness, over-thinking and worrying about things that we have no control over. Often when these moments flare up we are trying to control the situation so that we can avoid the perceived pain and suffering. But in these moments we have a most beautiful opportunity to reconnect to universe, to love and to light and to feel much bigger than the smallness our worry leads us to believe we are.
  continue reading

173 episodes

Artwork
iconShare
 
Manage episode 367621240 series 2110730
Content provided by Loretta Carraro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loretta Carraro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I share a technique that is suitable to help work through moments of anxiousness, over-thinking and worrying about things that we have no control over. Often when these moments flare up we are trying to control the situation so that we can avoid the perceived pain and suffering. But in these moments we have a most beautiful opportunity to reconnect to universe, to love and to light and to feel much bigger than the smallness our worry leads us to believe we are.
  continue reading

173 episodes

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