As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Content provided by Terri + Manya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri + Manya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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81: Scheduling time for joy with Amy Behimer
Manage episode 370291665 series 2988380
Content provided by Terri + Manya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri + Manya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
From Project BFF HQ, Terri + Manya chat with Amy Behimer, a certified health coach, pharmacist, autoimmune warrior, and founder of the Autoimmune Academy. We discussed using our empathy muscle, how humans are wired to belong, and minimizing decision fatigue about friend relationships by scheduling time for joy and connection.
We also talked about setting boundaries and saying no; or saying no for now, but not forever. And also find out how Amy sometimes sets up a Plan B for activities with friends, and when they won't let her get away with it.
Amy is committed to helping her clients increase the quality of time spent on their health so you can increase the quantity of time spent enjoying it. She helps her clients gain energy, clarity, and confidence to create physical and emotional health to enable people to feel better and love their life, even with autoimmune disease.
Check out her podcast: The Habit Hub for Autoimmune Health and her website: Amy Behimer Coaching
#BeAFriend
- Support us: Patreon
- Email: friend@project-bff.com
- Share the love: subscribe + rate us in your favorite podcast app + tell your friends
We use Buzzsprout to host our podcast + we love it. They make it so easy!
137 episodes
Share
Manage episode 370291665 series 2988380
Content provided by Terri + Manya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri + Manya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
From Project BFF HQ, Terri + Manya chat with Amy Behimer, a certified health coach, pharmacist, autoimmune warrior, and founder of the Autoimmune Academy. We discussed using our empathy muscle, how humans are wired to belong, and minimizing decision fatigue about friend relationships by scheduling time for joy and connection.
We also talked about setting boundaries and saying no; or saying no for now, but not forever. And also find out how Amy sometimes sets up a Plan B for activities with friends, and when they won't let her get away with it.
Amy is committed to helping her clients increase the quality of time spent on their health so you can increase the quantity of time spent enjoying it. She helps her clients gain energy, clarity, and confidence to create physical and emotional health to enable people to feel better and love their life, even with autoimmune disease.
Check out her podcast: The Habit Hub for Autoimmune Health and her website: Amy Behimer Coaching
#BeAFriend
- Support us: Patreon
- Email: friend@project-bff.com
- Share the love: subscribe + rate us in your favorite podcast app + tell your friends
We use Buzzsprout to host our podcast + we love it. They make it so easy!
137 episodes
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Similar to Friendshipable
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
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continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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