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109: Five simple ways to be kind to yourself

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Manage episode 371224884 series 2630018
Content provided by Susmitha Veganosaurus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susmitha Veganosaurus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It seems like a no brainer, but often we need the reminder to be kind to ourselves. We can't expect kindness from others, or even think we can be kind to people all the time if we're unkind to our own self to begin with!

It's a good thing there are many simple ways we can show kindness and love to ourselves in our daily to day lives. Here are five of them.

Connect with me: https://www.veganosaurus.com/newsletter

  continue reading

161 episodes

Artwork
iconShare
 
Manage episode 371224884 series 2630018
Content provided by Susmitha Veganosaurus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susmitha Veganosaurus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It seems like a no brainer, but often we need the reminder to be kind to ourselves. We can't expect kindness from others, or even think we can be kind to people all the time if we're unkind to our own self to begin with!

It's a good thing there are many simple ways we can show kindness and love to ourselves in our daily to day lives. Here are five of them.

Connect with me: https://www.veganosaurus.com/newsletter

  continue reading

161 episodes

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