Makes me want to Holler
Manage episode 371863187 series 3372767
Benefits of Screaming:
- Can relieve stress.
- Increases your strength.
- It's exhilarating.
- Releases emotions.
- Eases tension and makes you feel relaxed afterwards.
Deep breathing helps relieve tension. Do five inhale and exhale breaths.
Give it a try today!
Matthew 18:3 and said, “Truly, I say to you, unless you turn and become like children, you will never enter the kingdom of heaven.
Poems are green and Poetry is mean.
-Poetry Beast
Please accept my endless gratitude,
I'm tickled pink,
You're a gift!
Thank you for your time and attention.
It's a blessing you've stopped to observe and listen.
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128 episodes