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The light of awareness shifts mountains
Manage episode 372034871 series 3455864
Content provided by Maryann, Revealing Light - Tarot, Astrology & Spirituality and Revealing Light - Tarot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maryann, Revealing Light - Tarot, Astrology & Spirituality and Revealing Light - Tarot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all suffer with stress in our lives however wellbeing is improved when we learn how to manage our stress levels. Whether its chakra balancing, taking a mental holiday from worry or meditation, yoga or a walk in nature, we first have to be aware we actually suffering from stress. This awareness can move even the heaviest of burdens.
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Manage episode 372034871 series 3455864
Content provided by Maryann, Revealing Light - Tarot, Astrology & Spirituality and Revealing Light - Tarot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maryann, Revealing Light - Tarot, Astrology & Spirituality and Revealing Light - Tarot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all suffer with stress in our lives however wellbeing is improved when we learn how to manage our stress levels. Whether its chakra balancing, taking a mental holiday from worry or meditation, yoga or a walk in nature, we first have to be aware we actually suffering from stress. This awareness can move even the heaviest of burdens.
47 episodes
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