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The light of awareness shifts mountains

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Manage episode 372034871 series 3455864
Content provided by Maryann, Revealing Light - Tarot, Astrology & Spirituality and Revealing Light - Tarot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maryann, Revealing Light - Tarot, Astrology & Spirituality and Revealing Light - Tarot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all suffer with stress in our lives however wellbeing is improved when we learn how to manage our stress levels. Whether its chakra balancing, taking a mental holiday from worry or meditation, yoga or a walk in nature, we first have to be aware we actually suffering from stress. This awareness can move even the heaviest of burdens.

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 372034871 series 3455864
Content provided by Maryann, Revealing Light - Tarot, Astrology & Spirituality and Revealing Light - Tarot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maryann, Revealing Light - Tarot, Astrology & Spirituality and Revealing Light - Tarot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all suffer with stress in our lives however wellbeing is improved when we learn how to manage our stress levels. Whether its chakra balancing, taking a mental holiday from worry or meditation, yoga or a walk in nature, we first have to be aware we actually suffering from stress. This awareness can move even the heaviest of burdens.

  continue reading

47 episodes

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