Erika Lynde, Home For Heart The Coast podcast

1y ago 41:59

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Ep. 55, Erika Lynde, Home For Heart

Today we are joined by Erika Lynde the owner of Home For Heart. Erika provides a safe space for women to establish a strong foundation and live their lives fully. She uses various modalities such as human design, enneagrams, and astrology to help women on their personal journeys. Erika also emphasizes the importance of intention, shadow work, and reprogramming limiting beliefs. Erika’s goal is to help you create the awareness within yourself and together uncover the best ways to empower yourself.
Erika discusses her own journey of self-discovery through exploring modalities like herbalism, yoga, astrology, and human design. She now helps others by creating connections and offering a safe space for vulnerability.
Before starting Home for Heart, Erika worked as an artist specializing in painting murals. She explains her transition from being an aesthetician to pursuing art and the "aha" moment she had during therapy that led to a change.
Erika also discusses the importance of questioning and challenging internal narratives and the significance of ceremonies and energetic considerations in her work with clients. If you're seeking guidance to release beliefs that no longer serve you and desire to live life to its fullest potential, Erika Lynde is the person you need. Tune in to this episode and unlock the tools to cultivate self-awareness, empowerment, and a deep connection with your true self.
EPISODE RESOURCES:
Books Mentioned:
Atomic Habits by James Clear

Books by Joe Dispenza
Connect With Erika

Instagram (https://www.instagram.com/homeforheart/)

Website (https://www.homeforheart.com/)
Connect with Emilie:

Instagram: @emilieigiven (https://www.instagram.com/emiliegiven_/)

Website (https://www.shesagiven.com/)

Connect with Whitney:

Instagram: @whitpopa (https://www.instagram.com/whitpopa/)

Website (https://www.popaandassociates.com/)

Connect with The Coast:

Instagram @coastpodcast (https://www.instagram.com/coastpodcast/)

Website (https://www.coastpodcast.com/)

98 episodes