Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Nedstemthet etter fødselen
MP3•Episode home
Manage episode 372674983 series 2536090
Content provided by Maren Eriksen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maren Eriksen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For mange kan det å få barn utløse vanskelige følelser. Både nybakte mammaer og pappaer kan bli søvnløse, irritable, og urolige, og få lett for å gråte.
Her får du kapittelet "Nedstemthet etter fødselen" fra Spedbarnsboken i lydformat. Det er skrevet av psykologspesialist Astri Lindberg
Hosted on Acast. See acast.com/privacy for more information.
163 episodes
MP3•Episode home
Manage episode 372674983 series 2536090
Content provided by Maren Eriksen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maren Eriksen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For mange kan det å få barn utløse vanskelige følelser. Både nybakte mammaer og pappaer kan bli søvnløse, irritable, og urolige, og få lett for å gråte.
Her får du kapittelet "Nedstemthet etter fødselen" fra Spedbarnsboken i lydformat. Det er skrevet av psykologspesialist Astri Lindberg
Hosted on Acast. See acast.com/privacy for more information.
163 episodes
All episodes
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