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The Power of Laughter l S1E029
Manage episode 373035136 series 3434491
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Laughter is food for the soul and medicine for the spirit, with the ability to reduce stress, anxiety, and depression by releasing endorphins in the body.
In this episode, you will be invited to:
- Embrace laughter and find moments of joy in daily life, creating a higher vibration and positively influencing overall well-being.
- Hear stories about how laughter can positively influence your life, bringing you more joy and invigorating moments to share.
- Practice "meta moments" of loving kindness by intentionally inviting laughter into each day, transforming the trajectory of your experiences.
Share your funny story or joke by reaching out via email or by leaving a private message on the social link of your choice.
Join us for a fun-filled episode that will leave you with a smile and a renewed sense of well-being!
Linda’s Links
Website Global Wellness Education
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
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