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How to burn more kcal in your workouts - TRF 120
Manage episode 373243169 series 2799089
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Working out hard but still feel like you're not burning as much fat as you'd like?
We'll it might be because you're focusing on working harder, instead of smarter.
In this week's episode we discuss some strategies to make sure that every minute you spend in the gym is as effective as it can be.
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