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Content provided by FasCat Cycling Training Tips Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FasCat Cycling Training Tips Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to reset goals: reading the signs and making adjustments
Manage episode 373271342 series 3314830
Content provided by FasCat Cycling Training Tips Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FasCat Cycling Training Tips Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everyone has a plan until they get punched in the face.
This bit of life wisdom, from the inimitable Mike Tyson, certainly applies to racing bikes and our daily lives.
This podcast is all about how to reset goals after life happens.
Coach Allie Legg is a former longtime professional racer and current longtime professional coach who helps athletes of all life situations set up their goals, work towards them, and then reconfigure their goals and their plans when things inevitably… evolve, shall we say.
Allie talks about the goal-setting process, signs that things are on track, signs that perhaps your training and/or your goals should be recalibrated, and how to keep moving forward as life evolves.
Use the code 25podcast to save 25% on your Optimize subscription today: https://fascatcoaching.com/pages/app
290 episodes
Share
Manage episode 373271342 series 3314830
Content provided by FasCat Cycling Training Tips Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FasCat Cycling Training Tips Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everyone has a plan until they get punched in the face.
This bit of life wisdom, from the inimitable Mike Tyson, certainly applies to racing bikes and our daily lives.
This podcast is all about how to reset goals after life happens.
Coach Allie Legg is a former longtime professional racer and current longtime professional coach who helps athletes of all life situations set up their goals, work towards them, and then reconfigure their goals and their plans when things inevitably… evolve, shall we say.
Allie talks about the goal-setting process, signs that things are on track, signs that perhaps your training and/or your goals should be recalibrated, and how to keep moving forward as life evolves.
Use the code 25podcast to save 25% on your Optimize subscription today: https://fascatcoaching.com/pages/app
290 episodes
All episodes
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Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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continue reading
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