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Ep# 149 | Breaking Free from Gender Conditioning with Mindfulness

 
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Manage episode 373446784 series 3045011
Content provided by Rúna Magnúsdóttir and Rúna Magnús #Dottir. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rúna Magnúsdóttir and Rúna Magnús #Dottir or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of The Change Makers Podcast, host Rúna Magnúsdóttir invites Dr David Paul to discuss breaking out gender conditioning with mindfulness. Dr David shares insights on the power of presence and how it can attract others. They explore the impact of social conditioning on gender-specific groups and stress the importance of letting go of biases for personal growth. The conversation also delves into the role of mindfulness in overcoming gender stereotypes, cultivating inclusive leadership, and making better decisions. Join them as they uncover the secrets to unlocking their full potential and embracing change with mindfulness.

  continue reading

97 episodes

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iconShare
 
Manage episode 373446784 series 3045011
Content provided by Rúna Magnúsdóttir and Rúna Magnús #Dottir. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rúna Magnúsdóttir and Rúna Magnús #Dottir or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of The Change Makers Podcast, host Rúna Magnúsdóttir invites Dr David Paul to discuss breaking out gender conditioning with mindfulness. Dr David shares insights on the power of presence and how it can attract others. They explore the impact of social conditioning on gender-specific groups and stress the importance of letting go of biases for personal growth. The conversation also delves into the role of mindfulness in overcoming gender stereotypes, cultivating inclusive leadership, and making better decisions. Join them as they uncover the secrets to unlocking their full potential and embracing change with mindfulness.

  continue reading

97 episodes

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