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Searching for SeaGlass: Bobby Pellant's Path to Transformation
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Do you ever feel like life is a constant battle? Does stress and anxiety seem to be your constant companions? Well, you're not alone. Meet Bobby Pellant, author of "Searching for Sea Glass." A friend and inspiration, Bobby takes us on a powerful journey of transformation and self-discovery in her memoir, sharing a treasure trove of practical strategies and tools to help manage stress and anxiety.
Bobby's life has been a whirlwind of adolescent trauma, a mid-life crisis, and soul-searching that led her to pen down her experiences in a book that's part memoir, part self-help guide. She highlights the importance of vulnerability and truth-telling, challenging us to reevaluate our personal belief systems and understand the commonality between all of us. Bobby's experiences are a testimony to her resilience and dedication to seeking the best version of herself, and she hopes her story will inspire others on their journey towards healing and self-realization.
The conversation with Bobby doesn't end there. We delve deeper into the significance of authenticity when setting boundaries and managing energy. Bobby urges us to acknowledge our emotions and helps us understand their impact on our lives. We also discuss how expectations shape our experiences and the importance of self-care. This episode is a call to action. Don't hold expectations of others and take responsibility for your own well-being. Join us as we explore Bobby's life, her journey, and how she found her sea glass.
buy book here:
https://www.amazon.com/dp/1952725283?&_encoding=UTF8&tag=robertapellan-20&linkCode=ur2&linkId=1dc5348d181ba4ce2b9c8b84af5b60ba&camp=1789&creative=9325
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Chapters
1. Searching for SeaGlass: Bobby Pellant's Path to Transformation (00:00:00)
2. Exploring Personal Transformation and Self-Discovery (00:00:05)
3. Spiritual Journey (00:11:58)
4. The Journey Within (00:24:07)
5. Exploring Soul and Belief Systems (00:29:33)
6. Being Authentic, Acknowledging Emotions (00:44:59)
7. Exploring Feelings and Expectations (00:51:12)
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