Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
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Mini Self soothing healing practice
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Manage episode 374736776 series 2110730
Content provided by Loretta Carraro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loretta Carraro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this 7 minute practice, I guide you on a very simple practice of connecting to that part of you that is pure light and love coupled with a very simple rocking/swaying technique to help you self soothe. This is such a great practice when you’re feeling overwhelmed or anxious, but also to help you relax and connect to that part of you that is infinite and overcome self doubt, fear or any other emotion that isn’t serving you in this moment.
…
continue reading
171 episodes
M4A•Episode home
Manage episode 374736776 series 2110730
Content provided by Loretta Carraro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loretta Carraro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this 7 minute practice, I guide you on a very simple practice of connecting to that part of you that is pure light and love coupled with a very simple rocking/swaying technique to help you self soothe. This is such a great practice when you’re feeling overwhelmed or anxious, but also to help you relax and connect to that part of you that is infinite and overcome self doubt, fear or any other emotion that isn’t serving you in this moment.
…
continue reading
171 episodes
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