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Ep. 131 Healthy lifestyle choices: prevent insulin resistance and diabetes
Manage episode 374896729 series 2877017
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An estimated 1 in 3 adults have pre-diabetes. Food writer Vickie de Beer introduces a hands-on guide to understanding and managing Type 1 and Type 2 diabetes as well as insulin resistance. She highlights low carb living as a long-term solution for children, adults, women in menopause and older individuals. Fortunately, the low carb recipes in “Type 1 and Type 2 Diabetes Handbook” are delicious! Sponsored content. www.mariettesnyman.co.za · www.quivertreepublications.com · This episode's podcast notes and photographs · www.facebook.com · www.instagram.com · www.linkedin.com
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