Rearranging The Furniture

The Karen Kenney Show

In life, we sometimes need to move things around.

Whether the movement is about the physical, mental, emotional, or spiritual — we’ve gotta’ get our ass up, in gear and “rearrange the furniture” of our lives.

Today on The Karen Kenney Show, we’re talking about “rearranging furniture” and it’s not just our external physical stuff like beds, tables, bookcases, desks and chairs.

We take a look at the “internal furniture” - stuff like our thoughts, beliefs, habits, stories, anxieties, relationships, etc.

We’re diving into getting quiet enough to hear what in those spaces we need to clear out, clean up, or simply connect deeper with.

Are you willing to take a look at what needs to be brought down from the attic and up from the basement and into the light of your front yard?

And are you ready to do a deep clean and rearrange some of the “furniture” in your own life?KK's Takeaways:

• The Importance Of Having A Creative Space (2:26)

• Bringing The Darkness To The Light (7:59)

• Taking Action On An Idea (9:45)

• Willing To Wait For It (13:25)

• The Ability To Look Deeply (16:05)

• We All Receive Information All The Time (22:52)

• Move Your Body And Get Out Of The Chair (28:50)

• How To Create Space In Your Day For Creativity (31:06)

Karen Kenney is a certified Spiritual Mentor, Hypnotist, Integrative Change Worker and a Life Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-bullshit approach to Spirituality and transformational work.

She’s been a yoga teacher for 22+ years, is a Certified Gateless Writing Instructor, and is also an author, speaker, retreat leader and the host of The Karen Kenney Show podcast.

A curious human being, life-long learner and an entrepreneur for 20+ years, KK brings a down-to-earth perspective to applying spiritual principles and brain science that create powerful shifts in people’s lives and businesses.

She works with people individually in her 1:1 program THE QUEST, and offers a collective learning experience via Group Coaching. She supports both the conscious and unconscious mind by combining practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship. These tools help clients regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what’s possible!

Karen wants her clients to have their own lived experience with spirituality and to not just “take her word for it”. She encourages people to deepen their personal connection to Self, Source and Spirit in tangible, relatable, and actionable ways without losing sight of the magic.

Her process called: “Your Story To Your Glory” helps people to shift from an old thought system of fear to one of Love - using compassion, un-shaming, laughter and humor, her work is effective, efficient, and it’s also wicked fun!

KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can go a long way and make a miraculous difference.