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Time Will Pass Anyway, So Who Do You Want To Be When It Does?
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8 weeks to go the email said.
3 months earlier I’d signed up for the Sheffield 10k.
I used to run regularly but at the time of signing up I hadn't run in over a year.
So signing up for a race was my way of getting myself back into it.
But when that 8-week email landed in my inbox I’d run precisely 0 kms.
I’d been putting it off because I knew it was going to be uncomfortable. I told myself I was too busy to run, too tired to run, too hungry to run.
I told myself it was too cold, too wet, too hilly.
I told myself I’d run tomorrow.
And when tomorrow came I’d find some excuse to put it off until the the next day, and the next.
And now, this email stood out in my inbox, reminding me of my failure to get off my ass and run.
In this week's episode, I share why stressing over the process won't get you to where you want to be and pose an insightful question to ask to get you out of your head and taking the action you need to get you living life Lit!
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Chapters
1. Getting Back Into Running (00:00:00)
2. Finding Motivation and Overcoming Setbacks (00:08:52)
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