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Episode 495: 9 Lessons to Learn Today

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Manage episode 377319040 series 1177881
Content provided by Dr. CK Bray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. CK Bray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Life is full of ups and downs, and we all make mistakes along the way. It can be easy to get frustrated, cynical, and angry when life isn’t going the way we want. In today’s podcast, Dr. Bray discusses 9 Lessons that you need to learn today! Changing one thing in your life can have immense, immediate benefits, so listen closely to the 9 lessons and choose one to begin working on.

Based on John Alston’s and Lloyd Thaxton’s 9 Reality Rules to Steer Your Life Back in the Right Direction, Dr. Bray adds some neuroscience and client experiences as examples of how the 9 lessons can work in your life. Don’t miss this episode, it will give you some great dinner conversation and ideas on how to improve your life.

QUOTES BY DR. BRAY “The brain loves you to take action!” “Never take yourself out of the running.” “Gratitude is the most powerful attitude!” “Be open to feedback.”

  continue reading

112 episodes

Artwork
iconShare
 
Manage episode 377319040 series 1177881
Content provided by Dr. CK Bray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. CK Bray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Life is full of ups and downs, and we all make mistakes along the way. It can be easy to get frustrated, cynical, and angry when life isn’t going the way we want. In today’s podcast, Dr. Bray discusses 9 Lessons that you need to learn today! Changing one thing in your life can have immense, immediate benefits, so listen closely to the 9 lessons and choose one to begin working on.

Based on John Alston’s and Lloyd Thaxton’s 9 Reality Rules to Steer Your Life Back in the Right Direction, Dr. Bray adds some neuroscience and client experiences as examples of how the 9 lessons can work in your life. Don’t miss this episode, it will give you some great dinner conversation and ideas on how to improve your life.

QUOTES BY DR. BRAY “The brain loves you to take action!” “Never take yourself out of the running.” “Gratitude is the most powerful attitude!” “Be open to feedback.”

  continue reading

112 episodes

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