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How Your Future Self Helps Your Current Self Feel Better!

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Manage episode 377543844 series 3447567
Content provided by Linda Ann Barber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Ann Barber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you every found yourself wishing you were in the future? That place where you're going to certainly feel more confident, courageous, safe, peaceful, excited?
No longer do you need for your circumstance to change to experience some of the more pleasant feelings you desire!
No longer do you need to wait for a new year, milestone birthday, weight loss achievement or the kids to move out to feel what you want to feel!
In this episode, Linda shares how you can use your future self to feel better NOW!
Takeaways:

  1. Instead of waiting, BE HER NOW.
  2. What your [future self] is feeling is available to you right now!
  3. Practice asking your [future self] questions and operate from her NOW:
    1. How would my future self behave?
    2. How can I make my future self proud?
    3. What would my future self say to me right now?

LIKED THE EPISODE?
If you're the kind of person who likes to help others, then share this with your over 40 girlfriends! If you have found value, they will too! Please leave a review on Apple Podcasts so we can reach more people.
LET'S CONNECT!
Head over to my website, connect with me on Instagram, or join our FREE FB community of 1300+ women creating a SECOND HALF that feels exciting and ALIVE!
Thank you for listening!
Much love, Linda

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 377543844 series 3447567
Content provided by Linda Ann Barber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Ann Barber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you every found yourself wishing you were in the future? That place where you're going to certainly feel more confident, courageous, safe, peaceful, excited?
No longer do you need for your circumstance to change to experience some of the more pleasant feelings you desire!
No longer do you need to wait for a new year, milestone birthday, weight loss achievement or the kids to move out to feel what you want to feel!
In this episode, Linda shares how you can use your future self to feel better NOW!
Takeaways:

  1. Instead of waiting, BE HER NOW.
  2. What your [future self] is feeling is available to you right now!
  3. Practice asking your [future self] questions and operate from her NOW:
    1. How would my future self behave?
    2. How can I make my future self proud?
    3. What would my future self say to me right now?

LIKED THE EPISODE?
If you're the kind of person who likes to help others, then share this with your over 40 girlfriends! If you have found value, they will too! Please leave a review on Apple Podcasts so we can reach more people.
LET'S CONNECT!
Head over to my website, connect with me on Instagram, or join our FREE FB community of 1300+ women creating a SECOND HALF that feels exciting and ALIVE!
Thank you for listening!
Much love, Linda

  continue reading

56 episodes

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