A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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The Radical Power of Rest with Ximena Vengoechea
MP3•Episode home
Manage episode 379364970 series 1085559
Content provided by Karen Hager. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Hager or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is the secret to good rest? Many of us push ourselves past the breaking point on a regular basis. The list of responsibilities can seem endless. When someone tells us to “slow down” or “relax” … what does that really mean? Is it even practical? Ximena Vengoechea is here to share practices and insights to help us tap into the restorative power of rest. ---------- Ximena Vengoechea is a user researcher, writer, and illustrator whose work has been featured in Inc., The Washington Post, Newsweek, Forbes, and Huffington Post, among others. Ximena is a contributor at Fast Company, and writes Letters from Ximena, a newsletter about staying curious, getting creative, and living well. She is also the creator of the popular project The Life Audit. Ximena is a keynote speaker on topics such as empathetic and inclusive listening, navigating difficult conversations, and preventing burnout. Her new book is Rest Easy: Discover Calm and Abundance through the Radical Power of Rest. Find out more at ximenavengoechea.com.
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300 episodes
MP3•Episode home
Manage episode 379364970 series 1085559
Content provided by Karen Hager. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Hager or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is the secret to good rest? Many of us push ourselves past the breaking point on a regular basis. The list of responsibilities can seem endless. When someone tells us to “slow down” or “relax” … what does that really mean? Is it even practical? Ximena Vengoechea is here to share practices and insights to help us tap into the restorative power of rest. ---------- Ximena Vengoechea is a user researcher, writer, and illustrator whose work has been featured in Inc., The Washington Post, Newsweek, Forbes, and Huffington Post, among others. Ximena is a contributor at Fast Company, and writes Letters from Ximena, a newsletter about staying curious, getting creative, and living well. She is also the creator of the popular project The Life Audit. Ximena is a keynote speaker on topics such as empathetic and inclusive listening, navigating difficult conversations, and preventing burnout. Her new book is Rest Easy: Discover Calm and Abundance through the Radical Power of Rest. Find out more at ximenavengoechea.com.
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300 episodes
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