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Boosting Vitality in the Workplace | David Lindsay
Manage episode 379560218 series 2838476
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How can you improve vitality in the workplace?
My guest, David Lindsay, is an Australian coach, trainer, and athlete. David has developed a unique approach to improving vitality in the workplace, empowering teams to boost morale, productivity, and profitability. His keynote speeches are filled with tools and strategies to overcome workplace stress and burnout while promoting employee wellness.
During our conversation, David shared:
- The five steps to improve vitality in the workplace: snap, nap, tap, clap and recap
- The importance of power, passion, and purpose in achieving vitality
- The interconnectedness of power, passion, and purpose
- The six energies that contribute to overall power: intellectual, emotional, physical, social, and financial energy
- The importance of resilience and overcoming obstacles
If you're interested in boosting vitality in your workplace, this episode is a must-listen.
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Connect with David Lindsay:
Email David at david@davidlindsay.com.au
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