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E58 Stop making boring public health campaigns by using the science of habits

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Manage episode 379620764 series 3365571
Content provided by Ruth Dale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruth Dale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode talks through what habits are and how to write a behavioural statement so you can get clarity on the challenge you are working to solve.

3 AHA moments 💡

Your audience may not be aware of their habits. They are behaviours that take place on autopilot.

Habits are contextual so by focussing on the trigger and time before the behaviour takes place is key to changing behaviour.

Once formed habits do not need rewards but they will use them when forming. When thinking about your audience's barriers and rewards ask if they are still relevant and if the barrier is now lack of reward.

Subscribe to BrainFuel 🧠

To get the Habit Worksheet join the podcast's sister newsletter 'BrainFuel'

www.behaviourchange.marketing/subscribe

Behaviour Change Marketing Bootcamp News âš¡

Final date for 2023 announced

Wednesday 13th December 2023

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 379620764 series 3365571
Content provided by Ruth Dale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruth Dale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode talks through what habits are and how to write a behavioural statement so you can get clarity on the challenge you are working to solve.

3 AHA moments 💡

Your audience may not be aware of their habits. They are behaviours that take place on autopilot.

Habits are contextual so by focussing on the trigger and time before the behaviour takes place is key to changing behaviour.

Once formed habits do not need rewards but they will use them when forming. When thinking about your audience's barriers and rewards ask if they are still relevant and if the barrier is now lack of reward.

Subscribe to BrainFuel 🧠

To get the Habit Worksheet join the podcast's sister newsletter 'BrainFuel'

www.behaviourchange.marketing/subscribe

Behaviour Change Marketing Bootcamp News âš¡

Final date for 2023 announced

Wednesday 13th December 2023

  continue reading

62 episodes

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