))
14. Self Compassion vs My Inner Dialogue
Manage episode 379735434 series 3520460
Content provided by Lucie Worthington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucie Worthington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I'm going a bit deeper in to the self compassion that I have had to practise over the past few weeks. The triggers of anxiety, stress and overwhelm that I have been feeling and the way in which I have had to nurture my inner 'little Lucie' to give myself permission to recoup and reconnect.
41 episodes
Share
