14. Self Compassion vs My Inner Dialogue
Manage episode 379735434 series 3520460
This week I'm going a bit deeper in to the self compassion that I have had to practise over the past few weeks. The triggers of anxiety, stress and overwhelm that I have been feeling and the way in which I have had to nurture my inner 'little Lucie' to give myself permission to recoup and reconnect.
41 episodes