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Content provided by Ken Johnson & Joel Smith, Ken Johnson, and Joel Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Johnson & Joel Smith, Ken Johnson, and Joel Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Legacy Podcast Ep. 7 Chinas Strongest

1:17:19
 
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Manage episode 379762682 series 3449498
Content provided by Ken Johnson & Joel Smith, Ken Johnson, and Joel Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Johnson & Joel Smith, Ken Johnson, and Joel Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Joel & Ken sit down this week w/ Legacy Ammonia Athlete, Gavin Bell and discuss his journey to Shanghai, China to compete in the SBD China's Strongest
00:40 - 02:05 Introducing Gavin Bell
02:06 - 03:20 The Invite to Chinas Strongest
03:21 - 12:11 Traveling to Shanghai
12:12 - 21:18 Culture, China Pizza, Local Food Experience...The Pigeon...
21:19 - 26:46 The Weight Cut
26:47 - 1:00:54 Chinas Strongest
1:00:55 - 1:14:32 The Invite to Worlds
1:14:33 - 1:17:19 Closing
Thank you to our sponsors;
Legacy Ammonia
www.legacyammonia.com
Earned Not Given Barbell
www.engbarbell.com
Suppz Dubuque
www.suppz.com

  continue reading

8 episodes

Artwork
iconShare
 
Manage episode 379762682 series 3449498
Content provided by Ken Johnson & Joel Smith, Ken Johnson, and Joel Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Johnson & Joel Smith, Ken Johnson, and Joel Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Joel & Ken sit down this week w/ Legacy Ammonia Athlete, Gavin Bell and discuss his journey to Shanghai, China to compete in the SBD China's Strongest
00:40 - 02:05 Introducing Gavin Bell
02:06 - 03:20 The Invite to Chinas Strongest
03:21 - 12:11 Traveling to Shanghai
12:12 - 21:18 Culture, China Pizza, Local Food Experience...The Pigeon...
21:19 - 26:46 The Weight Cut
26:47 - 1:00:54 Chinas Strongest
1:00:55 - 1:14:32 The Invite to Worlds
1:14:33 - 1:17:19 Closing
Thank you to our sponsors;
Legacy Ammonia
www.legacyammonia.com
Earned Not Given Barbell
www.engbarbell.com
Suppz Dubuque
www.suppz.com

  continue reading

8 episodes

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