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8.3 Choosing Personal Life Spices

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Manage episode 380327960 series 1025430
Content provided by Dr. James Hughey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Hughey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Wellness Psychology's foundation of personal power is that each of us has many individual life choices. In so many ways the type of life path we choose for ourselves is a result of the internal and external relationship choices we make.

Structuring the personal 'spices' we bring into our life both internally and externally can allow better understanding of our relations with self and others. Comparing and contrasting our relationship choices with the daily spices we make for food preferences can provide valuable insight into our personal emotions, values, beliefs and behavior.

  continue reading

166 episodes

Artwork
iconShare
 
Manage episode 380327960 series 1025430
Content provided by Dr. James Hughey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Hughey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Wellness Psychology's foundation of personal power is that each of us has many individual life choices. In so many ways the type of life path we choose for ourselves is a result of the internal and external relationship choices we make.

Structuring the personal 'spices' we bring into our life both internally and externally can allow better understanding of our relations with self and others. Comparing and contrasting our relationship choices with the daily spices we make for food preferences can provide valuable insight into our personal emotions, values, beliefs and behavior.

  continue reading

166 episodes

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