Personal thoughts for positive living shared by a retired counseling psychologist as we all travel on our mutual journey through life.
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Life lesson; Life is fun. Leading your spiritual to the next level by life lesson.
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Many of us receive the call to leadership at some point in our lives. It can happen when we are young, and it can happen later. Sometimes it happens more than once. Regardless of its timing, saying yes to that call fundamentally changes us and the direction of our lives. The Play Your Position Podcast explores what happens when we answer the call -- and why it matters.
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Journalist Linda Grasso hosts candid conversation with fascinating women about the things that matter most: happiness, health and purpose. SheSez is a master class for the modern woman. In her signature unabashed style, the well-known TV broadcaster showcases her seasoned interviewing skills, fueled by a keen sense of what women want to know. With thoughtful cadence and saucy humor, Linda peels back the layers on each guest, giving equal time to successes and failures. Interviewees come from ...
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Chicken Fried Women: Friendship, Kinship and the Stories that Made Us this Way. The South is full of two things: stories and storytellers. The Chicken Fried Women podcast brings you both. These are the stories told around kitchen tables, church pews and front porch swings. They are the tales we laughed at growing up and that have been repeated down through time. Welcome to the friendships, the kinships and the stories that made us this way.
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...because someone else's story might hold the lessons you didn't know you were missing. The show for purpose-driven individuals who are ready to grow through what others have gone through, so you can show up wiser, more empowered, and better equipped for your life and the people you feel called to serve. Join Sione and Alana as they sit down with people from all walks of life to unpack the transformational experiences that shaped them and the life lessons they've learned along the way...inc ...
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Looking for a teacher? Well, look around or in urself or at ur Life! Yeah! Life bcoz thats the only teacher who can teach u everything without reading any academic books! Interesting? If yes! Then I'm coming with my #LifeLessons . Listen it guys!! ❤ Cover art photo provided by Andrii Podilnyk on Unsplash: https://unsplash.com/@yirage
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Your source for In-FOAM-ation. The Country-fiedMD podcast is dedicated to medical education from the rural, critical access perspective with a few 'Country-fied' life lessons along the way.....
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It only takes one idea or one story to change the whole trajectory of your life, career, and work. In each episode, we talk to entrepreneurs of all stripes, so you can prime yourself with the knowledge and mindset you need for your own journey.
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Welcome to Let’s Figure It Out—the podcast where we navigate the beautiful chaos of life, motherhood, health, wellness, marriage, and everything in between. No one has all the answers, but together, we can explore real stories, expert insights, and practical tips to help us all figure it out as we go.
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Conversations about the shift that changed everything. Helping you heal your life piece by peace. I'll be interviewing people and sharing their story on the shift that changed something significant in their life, business, relationship, parenting or spiritual life. From CEO's, to authors, professionals, Mom's or Dad's even spiritual people. My intention is that you will take on being a #shiftdisturber in your own life!
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We walk through life thinking we know the truth. We base all of our decisions on what we think is the truth. We all think we have found it yet so many are miserable. I have experienced horrible things in my life. I have learned the truth the hard way. Join me as I share my stories, wisdom, failures, successes and the truth that sets us all free.
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"Life Lessons from Extraordinary People" --- I interview people with exceptional stories and accomplishments and ask them the Big Lessons they've learned in life and business, and also their top tips for implementing them in your own life. It is hosted by award-winning author, speaker, trainer and adventurer Doug Greene.
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Welcome to the Boundless Podcast where Natasha Malpani Oswal takes you through the stories and secrets behind the very raw poems in her debut book Boundless. What does it feel like to color outside the lines? Are you a changed person if you have lived in a foreign land? Is there a dark side to beauty and wealth? How do you get those pesky aunties to back off and let you live your life? Tune in as we explore this space- both honestly and humorously- together with Natasha.
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The Life Lessons Project: A personal journey for one father to create an archive of advice for his young daughters to listen to later in life. In each episode, Paul David Stewart interviews a special guest who shares a life lesson that they have learned.
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Truth Be Told is a Podcast dedicated to opening my heart to you, through storytelling, singing, and music, sharing poetry and personal philosophy. I tell stories from my life that thread together subjects like attachment vs authenticity, Courage, How to thrive being empathic, intuition vs paranoia, and more. My goal is to share a possible pathway to finding healing from your own traumas and letting your stories pave the way to your empowerment and self-trust.
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The Life Purpose Advisor Podcast asks spiritual leaders and difference makers the deep questions around living a life of purpose, meaning and joy. We discuss their life purpose, spirituality, personal growth, spiritual practice, aha moments and life lessons.
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A fun and positive way to take your day by storm! Fun, positivity, and growth. Start each day on the right foot. What's in your mug? Every weekday LIVE on all social platforms from 7:00-8:00 AM CT, podcast publishes around lunch time. We start with our biggest question: what's in your mug? Then we hit some daily affirmations, answer fun questions, and try to sharpen our mind, body and spirit.
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How do you learn a new language? You start with the alphabet! The ABCD of it all. Two blokes - Farhad Karkaria and Sunetro Lahiri will do exactly that, trying to learn, unravel, uncover and discover a little more about being queer in today's day and age. What's in store? Some laughter, flubs and hearty moments. Tune in to discover the dictionary of all things in life from a queer perspective on GayBCD! New episodes out every Tuesday, starting 24th September.
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If you've felt like your life went up in smoke lately and circumstance hit you hard, this podcast will through you for a loop. Your host, Mickaela Gonzalez, is an incredible women who's life was turned upside when he was caught in a kitchen fire. More than half of her body was turned and even though she survived it was years it took her to regain her confidence, some normalcy, and decide how she was going to move forward. Mickaela opens up about her story, shares insight into overcoming, how ...
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Inspired Vixens Podcast: Creativity | Intention | Self-Discovery
Kristen Nichole : Transformation & Life Coach for Misfits and Rebels
What does it take to make dreams come true? Like big, crazy everyone thinks you are mad dreams? The ones that keep you up at night. Like giving it all up to travel the world or starting a business based on a quirky hidden talent, sailing full time with your kids or putting your heart and soul into helping others...Well, I wanted to find out so I asked women all over the world, from all walks of life; What Makes You An Inspired Vixen? Join me for honest, fun and no bs conversations around wha ...
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It is never too late or too early to be who you want to be. Second Curvers are a growing community of people who see life as a flow, embracing new roles, new jobs, new challenges and being themselves, rather than standing in line and comparing themselves to the person in front. To second curve is to embrace a radical reinvention. The only thing it requires is the courage to act and step into the unknown. One little step. Anyone can second curve. Second curving is not defined by age. Are you ...
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Focused on high achieving professionals and executives who want to be and stay more confident, consistent, motivated, energized and vital as they live, play, and work. The stakes are high for them and they have many responsibilities, yet little time so they're constantly managing competing demands. Our solution is called Power Paradigm and we have a very profound, practical, real, scientific and spiritual method that trains them on BEING Powerful. While they're well trained in leadership, co ...
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Welcome to Get Yo Ass Up Podcast with Tony The Closer, where we inspire and motivate you to never give up on your dreams. Tony is a former NFL athlete who was cut from the team and turned his life around by becoming one of the top salesmen in the world. He overcame personal setbacks such as going to jail and being bankrupt to achieve incredible success, and he's here to share his hard-earned insights and lessons with you. On this podcast, we feature celebrity guests, successful entrepreneurs ...
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Richie Norton is an award-winning, bestselling author and entrepreneur. His books include Anti-Time Management, The Power of Starting Something Stupid and Résumés Are Dead & What to Do About It. Richie was named one of the world's top 100 business coaches by Dr. Marshall Goldsmith. He is an international speaker (including TEDx and Google Startup Grind). Richie is a serial entrepreneur including the founder of Global Consulting Circle, creating/scaling business models for venture-backed star ...
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The podcast that gives insight and advice on everyday life struggles: Stress, Work, Entrepreneurship, Kids, Marriage, Self Help, & SO MUCH MORE!!!
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Founder & CEO of Vasayo - a legacy company committed to helping you—and every Vasayo team member—achieve success and significance in all the areas of your life.
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(EP27) Popular Culture Affects Our Life Choices
8:46
8:46
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8:46Your host responds to questions received on how we each choose our personal path to a positive lifestyle. Reference is made to addressing family dynamics in an Ann Landers newspaper column. Encouragement is offered to avoid working to be a 'victim' in life. Accept the reality that one cannot change others; each is responsible for choosing a persona…
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With three books, Richard Bach encourages our personal emotional growth by offering different points for us to ponder as each of us writes our Life Story. The story of Johnathan Livingston Seagull encourages us to develop a standard of personal perfection for living our life and then take what we have learned during our individual journey and invit…
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Jason Kruger on Designing a Financial Roadmap for Entrepreneurs
55:14
55:14
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55:14What if the key to unlocking your business's true potential lies in understanding a language most entrepreneurs never learn? Today I’m talking with Jason Kruger, a financial expert who has navigated the complex world of business ownership, accounting, and strategic growth. Jason shares his journey from building and selling a successful analytics fi…
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By Dr. James Hughey
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Trust But Verify: Lessons Learned after 9 Years in a Cult ft. Paul David Cooke - Ep. 97
1:04:21
1:04:21
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1:04:21In this episode of Recounting Life Lessons, we’re sitting down with Paul Cooke—a writer, academic, and former cult member who spent nine years in the Children of God, a group he later recognized as dangerously manipulative and deceptive. After a 40-year journey of reflection, healing, and writing, Paul recently completed a memoir about his experien…
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How Shaina Got Her Groove Back (with Shaina Feinberg)
38:10
38:10
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38:10Shaina Feinberg experienced the struggle that so many women face: being a mom of two kids and having a career as a filmmaker. In recent years, she felt she was failing at both and wondered if she gave one up, would she be more successful at the other? But, when it came to her career, she had a monkey on her shoulder: Shaina’s mother had given up he…
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Eric Collett on Rewriting the Future of Aging, Brain Health, and Hope
1:02:12
1:02:12
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1:02:12Eric Collett is the man who's rewriting the script on brain health and challenging everything we thought we knew about aging. Imagine a world where Alzheimer's isn't an inevitable decline, but a preventable condition. That's not science fiction - that's Eric's mission. A former memory care executive turned brain health revolutionary, Eric went from…
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(EP24) Successfully Choosing Behavioral Emotional Misery
20:52
20:52
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20:52Your host responds to a book called How To Make Yourself Miserable by Dan Greenburg. This book is a parody of money/attractiveness to show how so many are successful in making themselves emotionally miserable.
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Love, Forgiveness, Sobriety & Purpose: Sean Hemeon on Healing His Inner Child - Ep. 96
1:09:41
1:09:41
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1:09:41What if your deepest regret could become the very thing that heals you—and helps someone else heal too? In this raw and unforgettable episode of Recounting Life Lessons, we sit down with actor, artist, and soon-to-be debt author Sean Hemeon, who just celebrated 20 years of sobriety. Sean's real-life story reads like a Hollywood script—complete with…
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(EP23) Your Mindset Writes Your Life Story
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16:14
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16:14Your host shares some thoughts on the power we each have for choosing the attitudes we place in our personal Life Story that we write each day of our lives. Some topics covered for each listener to consider are:*We each have a personal camera where we make choices on the "photos" we take to reinforce our view of our world.*Aids to bury the faults o…
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Feel More Alive & Awaken Your Inner Voice ft. Bente Vosteen - Ep. 95
1:02:23
1:02:23
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1:02:23Do you want to feel more alive? Are you comfortable with your own thoughts and feelings? When's the last time your really felt something? In this episode of Recounting LIife Lessons, Sione and Alana sit down with Bente Vosteen—a sensory coach, visionary educator, and founder of a movement bringing sensory-based learning into schools and leadership …
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Your host switches from episodes that feature guests to a more personal approach. "Who am I?" is usually the basic question one often seeks to answer in life. The methods usually vary with the individual. Our mind and body give us powerful tools to explore new experimental options for healthy choices. Ann Landers, the newspaper columnist, conveys h…
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John Chisum on Leadership, Creativity, and the Music Industry
56:03
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56:03What's it like to be a legacy creative leader in the Nashville music scene? In today's episode, I'm diving into the world of music, leadership, and creative passion with John Chisum, a veteran songwriter, publisher, and mentor who has spent over 43 years in the music industry. From working with Christian music legends like Steven Curtis Chapman and…
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Mina Satori on Rewriting Your Story & Taking Bold Action -Ep. 94
55:54
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55:54What if the life you're craving is just one bold step away—even if you don't have it all figured out yet? In this powerful episode of Recounting Life Lessons, we sit down with Mina Satori—a transformational business consultant, ontological coach, and advocate for visionary women looking to step into their true power and purpose. From a chaotic and …
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The process of introducing the wellness psychology foundation of Friend Ship to the Galveston-Houston community continues with a spirited interview with Doug Johnson on talk radio KPRC, AM 950, in Houston, Texas. Friend Ship evolves from an entertainment self-learning program offered on cruise ships at sea to the building of Friend Ship House in Ga…
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Ep 28 From Online to Real Life. A Friendship Story: Honey & Mikki
30:07
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30:07Summary In this episode of the Chicken Fried Women podcast, host Melissa Radke introduces her guests Honey and Mikki, who share their unique friendship story that blossomed from The Radke Family membership. The conversation explores themes of connection, the challenges of female friendships, personal growth, and the importance of faith in their liv…
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Geoff Woods on The AI-Driven Leader Revolution
52:23
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52:23In this game-changing episode, Geoff Woods, author of "The AI Driven Leader," reveals how artificial intelligence can become your ultimate strategic thought partner. Geoff breaks down the myths, fears, and incredible potential of AI for leaders across all industries. Key Takeaways: Discover how AI can elevate your strategic thinking in minutes Lear…
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(EP20) Choosing My Personal Life Journey (part 2)
18:21
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18:21This KGBC broadcast is an interview by Charles McCullough to better understand the history and evolution of your host's life story and his creating of Friend Ship as a wellness psychology ministry.
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Loving Someone Who Has An Addiction with Craig Williamson - Ep. 93
37:01
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37:01How do you stay grounded when someone you love is unraveling? In this powerful episode, Sione and Alana are joined again by Craig Williamson, author of Regarding Substance Abuse & Addiction, who shares what he learned during a 17-year-long journey supporting and loving his son through addiction—a journey that ended with his son's passing at age 29.…
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The Path to Inner Freedom & Happiness with Gilbert Mane - Ep. 92
1:10:04
1:10:04
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1:10:04What if true freedom isn't about changing your life circumstances—but transforming how you experience them? In this episode, Sione and Alana sit down with Gilbert Mane, a former headmaster, philosopher, and author of 7 Steps to Freedom—to explore how inner freedom can be cultivated through mindful responses, intentional speech, and creative presenc…
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(EP19) Choosing My Personal Life Journey (Part 1)
24:14
24:14
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24:14Choosing My Personal Life Journey, Part 1 This KGBC broadcast is an interview to better understand the history and evolution of Friend Ship as well as its facilitator's personal life journey. An interest in knowing the life story of James Hughey and his creating of Friend Ship as a wellness psychology ministry prior to its weekly broadcasting on KG…
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James Brown on on Breaking Business Barriers: From Assembly Line to Entrepreneurial Success
54:24
54:24
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54:24James Brown isn't just another business coach - he's a living testament to breaking through limitations. From being told he wasn't good enough as a young man to building a law practice that generated $8 million annually, James has transformed personal challenges into a powerful mission of helping entrepreneurs scale their businesses intelligently. …
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Ep 27 The Journey of a Southern Comedian: Ellen Skrmetti
39:13
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39:13Summary In this episode of Chicken Fried Women, host Melissa Radke welcomes comedian Ellen Skrmetti. They discuss their shared experiences as Southern women, the challenges of motherhood, and the journey into stand-up comedy. Ellen shares her insights on storytelling, the importance of humor in life, and how her faith influences her work. The conve…
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Ep 26 The Impact Laughter and Memories: Melissa Radke, Remi Radke, Annette Lee and Melba White
32:48
32:48
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32:48Incredible Bonuses! Have you ordered your copy of Melissa’s new book Chicken-Fried Women: Friendship, Kinship and The Women Who Made Us This Way? Order Chicken-Fried Women Today because you do not want to miss out on these amazing bonuses! (https://www.worthypub.com/chicken-fried-women) Summary In this engaging conversation, Melissa Radke shares he…
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Charles McCullough, Executive Producer for radio station KGBC (Galveston-Houston, Texas) is the guest who shares some of his history and personal views as he continues the active process of creating a self-developing person. Charles discusses his belief that anyone can be an effective salesperson. He projects the belief that each of us is 'selling'…
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Discern, Serve, and Succeed Better: Life & Business Lessons with Trish Saemann - Ep. 91
1:20:13
1:20:13
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1:20:13Mistakes can end up being our greatest catalysts for growth. In this episode of Recounting Life Lessons, Alana sits down with Trish Saemann—truth-teller, no-fluff marketer, founder of GoBeyondSEO.com, co-host of the Break Even Better podcast, and author of Get More Clients You Love. With a refreshing mix of transparency and hard-won wisdom, Trish s…
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In this episode, we dive into the beauty and chaos of being a walking contradiction—how you can be healing and still hurting, strong and still struggling, sure and still searching. This honest reflection explores how embracing our dualities leads to deeper growth, wholeness, and self-compassion. Let’s figure out how to hold space for all the parts …
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Ep 25 Nashville and New York Adventures: Melissa Radke, Remi Radke, Annette Lee and Melba White
29:53
29:53
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29:53Incredible Bonuses! Have you ordered your copy of Melissa’s new book Chicken-Fried Women: Friendship, Kinship and The Women Who Made Us This Way? Order Chicken-Fried Women Today because you do not want to miss out on these amazing bonuses! (https://www.worthypub.com/chicken-fried-women) Summary In this lively conversation, Melissa Radke shares humo…
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Overcome the Fears Holding You Back and Start Achieving with Dr. Audrey Schnell - Ep. 90
1:00:39
1:00:39
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1:00:39Limiting thoughts and doubts aren't based in truth—they're based in fear. In this episode of Recounting Life Lessons, we're joined by Dr. Audrey Schnell, a coach who helps ambitious professionals identify and overcome the hidden fears sabotaging their success. If you've ever felt stuck, struggled with follow-through, or doubted your ability to succ…
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(EP17) Dynamics of Talk Radio-with Todd Summers
26:12
26:12
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26:12Mr. Todd Summers, a Communications Consultant, joins in the discussion of talk radio with your host as a genre of information and entertainment. They discuss how various formats and personalities are practiced on the air. Power for Positive Living is offered as an educational example of "food for the mind".…
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Ep 24 More Randomness, Family Stories and Memories: Annette Lee and Melba White
18:38
18:38
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18:38Incredible Bonuses! Have you ordered your copy of Melissa’s new book Chicken-Fried Women: Friendship, Kinship and The Women Who Made Us This Way? Order Chicken-Fried Women Today because you do not want to miss out on these amazing bonuses! (https://www.worthypub.com/chicken-fried-women) Summary In this lively conversation, Melissa Radke shares humo…
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In this episode, we’re diving into what it really means to raise a curious, thoughtful, question-asking child in a world that often prefers compliance over exploration. From navigating the “why” stage to encouraging independent thinking, we talk about how to create space for your child’s natural wonder without losing your mind in the process. Wheth…
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Ep 23 All Sorts of Randomness: Annette Lee
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20:54
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20:54Incredible Bonuses! Have you ordered your copy of Melissa’s new book Chicken-Fried Women: Friendship, Kinship and The Women Who Made Us This Way? Order Chicken-Fried Women Today because you do not want to miss out on these amazing bonuses! (https://www.worthypub.com/chicken-fried-women) Summary In this conversation, Melissa Radke engages in a light…
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(EP16) Personal Spirituality and Religion
25:06
25:06
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25:06Mrs. Cecile White-Holmes, Religion Editor of the Houston Chronicle, is the program guest for the evening. The discussion includes the importance of learning about religious diversity in our world as we create our own personal system of religion and/or spirituality. A brief concluding mention is made of the papal visit to Mexico by Pope John-Paul.…
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Ep 22 Cookies and Conversations with Remi Radke
27:43
27:43
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27:43Incredible Bonuses! Have you ordered your copy of Melissa’s new book Chicken-Fried Women: Friendship, Kinship and The Women Who Made Us This Way? Order Chicken-Fried Women Today because you do not want to miss out on these amazing bonuses! (https://www.worthypub.com/chicken-fried-women) Summary In this episode of the Chicken Fried Women podcast, Me…
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We’re diving into what it really means to “figure it out” while still in the storm, and how the lessons that feel like breakdowns are often our biggest breakthroughs. Whether you're navigating motherhood, health, healing, or just waking up trying to be whole — this one’s for you. Let’s unpack the power in the lesson.…
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The Power of Self-Discovery with Robert Cassidy: How Knowing Yourself Helps You Show Up Better for Others -Ep. 89
1:14:11
1:14:11
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1:14:11In this powerful episode of Recounting Life Lessons, Sione and Alana are joined by Robert Cassidy, a lifelong seeker of wisdom who has worked with everyone from Hollywood elites to Zen monks. Through years of spiritual exploration and personal growth, Robert discovered that the most valuable answers don't come from outside of us—they come from with…
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Ep 21 Laughing Through Life: The Launch of Chicken-Fried Women
23:02
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23:02Incredible Bonuses! Have you ordered your copy of Melissa’s new book Chicken-Fried Women: Friendship, Kinship and The Women Who Made Us This Way? Order Chicken-Fried Women Today because you do not want to miss out on these amazing bonuses! (https://www.worthypub.com/chicken-fried-women) Summary In this episode of the Chicken Fried Women podcast, ho…
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Career Growth & Adaptability with Becky Heidesch: How to Adapt and Stay Relevant in an Ever-Changing World- Ep. 88
1:02:22
1:02:22
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1:02:22What if the key to future-proofing your career and personal growth isn't about mastering more, but in learning how to adapt? In this episode, Sione and Alana sit down with Becky Heidesch, a career strategist, author, and creator of the S.T.E.E.P. Method—a practical and powerful framework for navigating career growth, transitions, and self-developme…
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Wellness Psychology tends to encourage personal growth with focus on the emotional, physical, social and spiritual aspects of being human. This radio broadcast of the Power for Positive Living radio series offers the viewpoints of Father Bob Flick for the listener to evaluate as they build their personal spiritual relationship with God either withi…
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Incredible Pre-Order Bonuses! Have you pre-ordered your copy of Melissa’s new book Chicken-Fried Women: Friendship, Kinship and The Women Who Made Us This Way? Pre-Order Chicken-Fried Women Today because you do not want to miss out on these amazing bonuses! (https://www.worthypub.com/chicken-fried-women) Summary In this episode of Chicken Fried Wom…
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Incredible Pre-Order Bonuses! Have you pre-ordered your copy of Melissa’s new book Chicken-Fried Women: Friendship, Kinship and The Women Who Made Us This Way? Pre-Order Chicken-Fried Women Today because you do not want to miss out on these amazing bonuses! (https://www.worthypub.com/chicken-fried-women) Summary In this episode of the Chicken Fried…
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Breaking the Chains of Resentment & The Power of Forgiveness with Kory Livingstone - Ep. 87
47:14
47:14
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47:14What if the key to personal peace and professional success is hidden behind unresolved resentment? In this powerful and heartfelt episode, we sit down with Kory Livingstone—musician, author, and coach—who shares his deeply personal journey of forgiveness, emotional healing, and growth. Kory opens up about the strained relationship with his father, …
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Marybeth Gregg on on Learning to Let the Light in
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52:13In today’s episode, I’m joined by the deeply insightful Marybeth Gregg—an author, leadership advisor, and creator of transformative roundtable experiences for women leaders. She first appeared on the podcast two years ago and is back with more insights about how to lead with integrity, purpose, and vision, especially when you are facing a major lif…
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Welcome to Let’s Figure This Shit Out — the unapologetic, soul-deep podcast for women who are done pretending to have it all together. Hosted by a truth-telling mama, herbalist, and wellness warrior, this show dives into the raw, real, and often messy parts of life: motherhood, marriage, healing, growth, and everything in between. If you’ve ever fe…
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Casey Cheek, Director of Pathways in Galveston is interviewed. Spiritual and physical methodologies used at Pathways are discussed. The body, mind and spirit can be utilized in various ways for self-coaching and healing. Touch as a powerful method of experiencing healing and communicating affirmations to self and others is explored.…
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Summary In this episode of the Chicken Fried Women podcast, host Melissa Radke welcomes Shanna Keith, a guest who embodies the spirit of real, relatable women. The conversation flows from their shared experiences as mothers to Shanna's unexpected health journey, culminating in a shocking cancer diagnosis during the birth of her son. With humor and …
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Summary In this episode of the Chicken Fried Women podcast, Melissa Radke welcomes her husband David Radke for a lively conversation about family dynamics, humor, and the stories that shape their lives. They discuss the importance of storytelling in their family, the balance between humor and sensitivity, and the challenges of parenting. The episod…
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All communities are composed of individuals. The process of building community self-esteem is similar to the process we each use to learn and strengthen our own individual self-esteem. Your host and two members from the Galveston Daily News discuss various approaches to how communities can develop more positive ways to strengthen the whole communit…
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