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3 Steps to Elevate Self-Love with Karishma Gautam - Ep. 70

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Manage episode 421233855 series 2870563
Content provided by Sione and Alana Uyema and Alana Uyema. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sione and Alana Uyema and Alana Uyema or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

An important step in achieving our goals, making an impact that matters, and enjoying what we want is learning to love ourselves.

This can be especially difficult if we've gone through trauma or were taught to believe things that limit our self-worth. Karishma Gautam helps women who have dealt with things like abuse or rape learn to love themselves and let go of the limiting beliefs that keep them disempowered in their lives, relationships, and abilities to get what they want out of life.

In this episode, Karishma recounts the expeirences and life lessons that led her to a mission of helping one million women improve their relationships with themselves by the year 2025.

She also shares her 3 step process for increasing self-love around:

1) Forgiveness

2) Clarity

3) Trust

Connect with Karishma:

Website: www.elevateselflove.com

Facebook: https://www.facebook.com/karishma.gautam80/

Sign up to her email list to get a free copy of her ebook, 10 Ways to Learn to Love Yourself, and send her a message on Facebook to apply to work with her one-on-one on a 5 day challege to achieve more self-love in your life.

Want to connect with Sione & Alana?

Find them on Instagram or Facebook @sioneandalana @alanauyema

Subscribe to their email list, become a Sione & Alana Insider, and get updates on when new episodes drop, the behind-the-scenes scoops, and other life lessons that never make it on the podcast.

Shop our Empowered Hero Apparel:

https://www.etsy.com/shop/EmpoweredHeroApparel

Have a life lesson to share with the world?

Apply to be a guest at https://calendly.com/recountinglifelessons/possibleguest

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 421233855 series 2870563
Content provided by Sione and Alana Uyema and Alana Uyema. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sione and Alana Uyema and Alana Uyema or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

An important step in achieving our goals, making an impact that matters, and enjoying what we want is learning to love ourselves.

This can be especially difficult if we've gone through trauma or were taught to believe things that limit our self-worth. Karishma Gautam helps women who have dealt with things like abuse or rape learn to love themselves and let go of the limiting beliefs that keep them disempowered in their lives, relationships, and abilities to get what they want out of life.

In this episode, Karishma recounts the expeirences and life lessons that led her to a mission of helping one million women improve their relationships with themselves by the year 2025.

She also shares her 3 step process for increasing self-love around:

1) Forgiveness

2) Clarity

3) Trust

Connect with Karishma:

Website: www.elevateselflove.com

Facebook: https://www.facebook.com/karishma.gautam80/

Sign up to her email list to get a free copy of her ebook, 10 Ways to Learn to Love Yourself, and send her a message on Facebook to apply to work with her one-on-one on a 5 day challege to achieve more self-love in your life.

Want to connect with Sione & Alana?

Find them on Instagram or Facebook @sioneandalana @alanauyema

Subscribe to their email list, become a Sione & Alana Insider, and get updates on when new episodes drop, the behind-the-scenes scoops, and other life lessons that never make it on the podcast.

Shop our Empowered Hero Apparel:

https://www.etsy.com/shop/EmpoweredHeroApparel

Have a life lesson to share with the world?

Apply to be a guest at https://calendly.com/recountinglifelessons/possibleguest

  continue reading

72 episodes

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