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How Duncan Transformed His Cycling Fitness: Shed 14kg & Amplify FTP by 20W
Manage episode 380340792 series 3083326
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Join us for an insightful conversation with Duncan McNutt, a dentist from Cumbria, as he shares his remarkable transformation. In this interview, Duncan discusses his cycling and triathlon experiences, health setbacks, and the motivation to change. Discover how he overcame challenges like a heart attack, pneumonia, and weight gain to get back on track with the help of a coach. Duncan's determination and commitment shine through as he talks about his weight loss journey, nutrition improvements, and the positive impact of his training plan. He highlights the importance of communication with his coach and how it played a pivotal role in achieving his goals. Listen to Duncan's inspiring story of regaining fitness, achieving weight loss, and setting new cycling goals. If you're on the fence about seeking coaching or facing personal fitness challenges, Duncan's experience and insights might just inspire you to take that first step towards a healthier, more active lifestyle. Don't miss this engaging conversation with Duncan McNutt and find out how he turned adversity into triumph on his journey to a fitter, healthier self. Want to begin your own transformation? Book a call today: https://calendly.com/neildamerell/coffee-with-neil Anyways... Thanks for watching & please subscribe! -------------- L - I - N - K - S -------------- Anyways... Thanks for watching & please subscribe!
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